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Foot Massage Stróża

Best Foot Massages near me in Stróża, Rural Lesser Poland Voivodeship

Venues offering Foot Massages in Stróża, Rural Lesser Poland Voivodeship See map

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Beauty Salon image for Uroda 4U

Uroda 4U

Stróża 956, 32-431 Stróża, Poland

+48 570 847 666+48 570 847 666Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Yasumi Myslenice

Yasumi Myslenice

Ignacego Daszyńskiego 9/LN3, 32-400 Myślenice, Poland

+48 513 557 771+48 513 557 771Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Aesthetics image for Holistic Day Spa

Holistic Day Spa

Stanisława Pardyaka 6, 32-400 Myślenice, Poland

+48 530 097 995+48 530 097 995Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Therapy Center image for BluMed FIZJOTERAPIA

BluMed FIZJOTERAPIA

Słowackiego 28, 32-400 Myślenice, Poland

+48 536 900 950+48 536 900 950Call to book

Physiotherapy

Dry Needling

Chiropractic

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Baby Trenują

Stanisława Pardyaka 5, 32-400 Myślenice, Poland

+48 735 238 281+48 735 238 281Call to book

Personal Training

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Body Harmony

Stanisława Pardyaka 7, 32-400 Myślenice, Poland

+48 532 699 010+48 532 699 010Call to book

Foot Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Therapy Center image for Gabinet Rehabilitacji i Masażu E.Korn

Gabinet Rehabilitacji i Masażu E.Korn

Solidarności 91A/2, 32-400 Myślenice, Poland

+48 575 170 795+48 575 170 795Call to book

Chiropractic

Physiotherapy

Therapy Center image for Naturaleza terapia czaszkowo-krzyżowa, joga, masaż

Naturaleza terapia czaszkowo-krzyżowa, joga, masaż

Os. Tysiąclecia 19, 32-400 Myślenice, Poland

+48 508 138 762+48 508 138 762Call to book

Chiropractic

Foot Massage FAQs

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Stróża with Fresha

Booking an appointment in Stróża with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

When it comes to massage therapists around Stróża, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stróża or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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