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Foot Massage Jawornik

Best Foot Massages near me in Jawornik, Rural Lesser Poland Voivodeship

Venues offering Foot Massages in Jawornik, Rural Lesser Poland Voivodeship See map

Foot MassageDeep Tissue Massage Hot Stone Massage Full Body Massage Swedish Massage Therapeutic Massage Prenatal Massage Couples Massage Back Massage Sports Massage Lymphatic Drainage Massage Relaxing Massage Cupping Therapy Chinese Massage Remedial Massage

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FIZJOMEDICA - Gabinet rehabilitacji i masażu leczniczego

Jawornik 770, 32-400 Jawornik, Poland

+48 691 028 958 +48 691 028 958 Call to book

Chiropractic

Physiotherapy

Dry Needling

Yasumi Myslenice

Ignacego Daszyńskiego 9/LN3, 32-400 Myślenice, Poland

+48 513 557 771 +48 513 557 771 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Holistic Day Spa

Stanisława Pardyaka 6, 32-400 Myślenice, Poland

+48 530 097 995 +48 530 097 995 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Studio Treningowe Mateusz Pietrzyk - Trener personalny

Jana Kilińskiego 1, 32-400 Myślenice, Poland

+48 690 022 751 +48 690 022 751 Call to book

Personal Training

Body Shrine

Rynek 4, 32-400 Myślenice, Poland

+48 663 760 321 +48 663 760 321 Call to book

Personal Training

BluMed FIZJOTERAPIA

Słowackiego 28, 32-400 Myślenice, Poland

+48 536 900 950 +48 536 900 950 Call to book

Physiotherapy

Dry Needling

Chiropractic

Beauty Salon HOLI HARMONY

Kasprowicza 13, 32-400 Myślenice, Poland

+48 727 923 478 +48 727 923 478 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Baby Trenują

Stanisława Pardyaka 5, 32-400 Myślenice, Poland

+48 735 238 281 +48 735 238 281 Call to book

Personal Training

Salon Masażu Sajomi

Rynek 22, 32-400 Myślenice, Poland

+48 665 103 104 +48 665 103 104 Call to book

Foot Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Sztuka Dotyku - centrum masażu

Henryka Jordana 22, 32-400 Myślenice, Poland

+48 507 166 501 +48 507 166 501 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Body Harmony

Stanisława Pardyaka 7, 32-400 Myślenice, Poland

+48 532 699 010 +48 532 699 010 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Sports Massage

Gabinet Rehabilitacji i Masażu E.Korn

Solidarności 91A/2, 32-400 Myślenice, Poland

+48 575 170 795 +48 575 170 795 Call to book

Physiotherapy

Chiropractic

Masaż Nemezis

Rzemieślnicza 2a, 32-400 Myślenice, Poland

+48 607 709 477 +48 607 709 477 Call to book

Acne Facial

Facial Extractions

Threading

Naturaleza terapia czaszkowo-krzyżowa, joga, masaż

Os. Tysiąclecia 19, 32-400 Myślenice, Poland

+48 508 138 762 +48 508 138 762 Call to book

Chiropractic

RehaOrtopedica Centrum Rehabilitacyjne

Kazimierza Wielkiego 58, 32-400 Myślenice, Poland

+48 609 010 107 +48 609 010 107 Call to book

Foot Massage

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

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