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Foot Massage Osiedle Jana Pawła II

Best Foot Massages near me in Osiedle Jana Pawła II, Ostrów Wielkopolski

Venues offering Foot Massages in Osiedle Jana Pawła II, Ostrów Wielkopolski See map

Foot MassageSwedish Massage Sports Massage Reflexology Lymphatic Drainage Massage Therapeutic Massage Thai Massage Cupping Therapy Couples Massage Chinese Massage Back Massage Full Body Massage Hot Stone Massage Remedial Massage Relaxing Massage Prenatal Massage

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Yasumi SPA - Gabinet kosmetyczny

Księdza Kardynała Edmunda Dalbora 36, 63-400 Ostrów Wielkopolski, Poland

+48 606 181 578 +48 606 181 578 Call to book

Threading

Acne Facial

Dermaplaning

Bridal Makeup

Kashmir Spa

Topolowa 54, 63-400 Ostrów Wielkopolski, Poland

+48 517 344 033 +48 517 344 033 Call to book

Men's Facial

Dermaplaning

Bridal Makeup

Chemical Peel

MTM Studio Day Spa Joanna Kittler

Jana Matejki 16/lokal usługowy, 63-400 Ostrów Wielkopolski, Poland

+48 690 976 766 +48 690 976 766 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Chinese Massage

Perfect Look Studio Urody

Jana Mertki 14/6, 63-400 Ostrów Wielkopolski, Poland

+48 731 751 956 +48 731 751 956 Call to book

Pedicure

Gel Nails

Manicure

Nail Extensions

Fizjoterapia Wiktoria Szymczak

Kamienna 6B, 63-400 Ostrów Wielkopolski, Poland

+48 794 356 261 +48 794 356 261 Call to book

Foot Massage

Couples Massage

Chinese Massage

Lymphatic Drainage Massage

Studio Dharma Ajurweda Justyna Cichocka

Rynek 35/Pasaż 2012, 63-400 Ostrów Wielkopolski, Poland

+48 608 338 896 +48 608 338 896 Call to book

Foot Massage

Ayurvedic Massage

Sports Massage

Estetique. Instytut kosmetologii estyetycznej

Kaliska 52, 63-400 Ostrów Wielkopolski, Poland

+48 531 773 388 +48 531 773 388 Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial Extractions

Gabinet masażu i tlenoterapii z komora hiperbaryczna OXYGEN SPA Gabriela Graff

Dembińskiego 20, 63-400 Ostrów Wielkopolski, Poland

+48 609 442 033 +48 609 442 033 Call to book

Foot Massage

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Masaż Studio Sandra Olek

Wincentego Witosa 1D, 63-400 Ostrów Wielkopolski, Poland

+48 695 118 299 +48 695 118 299 Call to book

Foot Massage

Swedish Massage

Reflexology

Thai Massage

Gabinet masażu Elizabeth

Wiosny Ludów 10, 63-400 Ostrów Wielkopolski, Poland

+48 664 846 745 +48 664 846 745 Call to book

Foot Massage

Swedish Massage

Hot Stone Massage

Relaxing Massage

Gabinet Masażu i Chiropraktyki - Mateusz Mikuła

Glinkowa 16, 63-400 Ostrów Wielkopolski, Poland

+48 502 036 628 +48 502 036 628 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

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