Best Foot Massages near me in Centrum, Mikołów
Venues offering Foot Massages in Centrum, Mikołów See map
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TULUM Masaże Balijskie Mikołów
Wyzwolenia 21, 43-190 Mikołów, Poland
+48 533 090 940+48 533 090 940Call to bookFoot Massage
Hot Stone Massage
Reflexology
Swedish Massage
Laboratorium Ciała i Duszy
Jana Pawła II 5, 43-190 Mikołów, Poland
+48 693 541 692+48 693 541 692Call to bookFoot Massage
Full Body Massage
Couples Massage
Fizjo-aktywna Aleksandra Stołecka Fizjoterapia uroginekologiczna i ortopedyczna. Masaż KOBIDO
Dworcowa 18A, 43-170 Łaziska Górne, Poland
+48 603 030 086+48 603 030 086Call to bookFoot Massage
Full Body Massage
Cupping Therapy
Back Massage
Mindful massage& Body art
Kaskady 71a, 40-748 Katowice, Poland
+48 664 051 651+48 664 051 651Call to bookSauna
Body Scrub
Body Wrap
Studio Urody Alchemia
Generała Stefana Grota-Roweckiego 19a, 40-748 Katowice, Poland
+48 606 295 743+48 606 295 743Call to bookFacial
Makeup Service
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Centrum with Fresha
When you're on the hunt for the best massage places in Centrum, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Centrum, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Poland and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Centrum appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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