Best Foot Massages near me in osiedle Śródmieście II, Kalisz
Venues offering Foot Massages in osiedle Śródmieście II, Kalisz See map
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Yasumi - Beauty Salon Day Spa Massage Kalisz
Kopernika 13, 62-800 Kalisz, Poland
+48 660 321 410+48 660 321 410Call to bookChemical Peel
Men's Facial
Makeup Service
Microdermabrasion
HarmonySpa Salon Masażu
Aleja Wolności 14/2, 62-800 Kalisz, Poland
+48 725 999 025+48 725 999 025Call to bookFoot Massage
Relaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
AMARI SPA Kalisz - Tajski Masaż
Górnośląska 10, 62-800 Kalisz, Poland
+48 503 920 636+48 503 920 636Call to bookFoot Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Katarzyna Nowacka Kosmetologia estetyczna i holistyczna
Widok 54, 62-800 Kalisz, Poland
+48 509 612 763+48 509 612 763Call to bookChemical Peel
Threading
Dermaplaning
Acne Facial
Świat Dotyku - masaż Kalisz
Aleja Wojska Polskiego 46, 62-800 Kalisz, Poland
+48 788 555 564+48 788 555 564Call to bookFoot Massage
Full Body Massage
Remedial Massage
Swedish Massage
AROMAspa by Estera Leńska | Kalisz
Stanisława Wojciechowskiego 3, 62-800 Kalisz, Poland
+48 788 783 763+48 788 783 763Call to bookFoot Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Fizjo Strefa Klaudia Kuś
Skarszewska 2, 62-800 Kalisz, Poland
+48 607 702 918+48 607 702 918Call to bookDry Needling
Physiotherapy
Body Therapy Adam Bartoszek - Leczenie bólu kręgosłupa i układu ruchu, Wady Postawy, Wkładki Ortopedyczne
Majkowska 12, 62-800 Kalisz, Poland
+48 601 370 320+48 601 370 320Call to bookFoot Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
Terytorium Masażu - gabinet masażu, rehabilitacji i terapii manualnej
Skarszewska 2/lok. 1, 62-800 Kalisz, Poland
+48 510 793 537+48 510 793 537Call to bookFoot Massage
Remedial Massage
Sports Massage
Couples Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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