Best Foot Massages near me in Capriate San Gervasio, Rural Lombardy
Venues offering Foot Massages in Capriate San Gervasio, Rural Lombardy See map
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Coccole e Benessere da Elena
Via Ceresoli, 24, 24042 Capriate San Gervasio BG, Italy
+39 345 772 2749+39 345 772 2749Call to book
Dott.ssa Valentina Brambati - Osteopata e Chinesiologa
Via Natale Perego, 17, 20069 Vaprio d'Adda MI, Italy
+39 351 917 9108+39 351 917 9108Call to bookPersonal Training

JT NAILS BOUTIQUE Busnago
Via Italia, 197, 20874 Busnago MB, Italy
+39 039 971 1617+39 039 971 1617Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art

Estetica Francesca Di Andreoli Francesca
Via S. Nicolò, 27, 20069 Vaprio d'Adda MI, Italy
+39 02 9096 6594+39 02 9096 6594Call to bookFacial Extractions
Chemical Peel
Threading
Dermaplaning

Anima OlistiKa - Meditazione , Massaggi , Fiori di Bach
Via Guglielmo Marconi, 18, 20069 Vaprio d'Adda MI, Italy
+39 348 095 2262+39 348 095 2262Call to bookFoot Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage

L'estetista che vorrei
Via Natale Perego, 48, 20069 Vaprio d'Adda MI, Italy
+39 345 920 1007+39 345 920 1007Call to bookFacial Extractions
Microdermabrasion
Facial
Dermaplaning
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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