Best Foot Massages near me in Poggio a Caiano, Prato
Venues offering Foot Massages in Poggio a Caiano, Prato See map
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Etoile Estetica Benessere
Largo Filippo Mazzei, 47, 59016 Poggio a Caiano PO, Italy
+39 055 389 6400+39 055 389 6400Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Centro Benessere Orchidea Di Gelli Giovanni
Piazza Buontalenti, 16, 59016 Poggio a Caiano PO, Italy
+39 055 877 9520+39 055 877 9520Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massaggi Professionali Dorota Glowniak
Via Suor Margherita, Via G. Caiani, 59016 Poggio a Caiano PO, Italy
+39 340 978 9908+39 340 978 9908Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Ayurvedic Massage
Eden Day
Edenday SPA, centro estetico, Via G. la Pira, 19, 50058 Signa FI, Italy
+39 055 879 2329+39 055 879 2329Call to bookThreading
Facial Extractions
Microdermabrasion
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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