Best Foot Massages Near Me in Glenrothes Central and Thornton, Glenrothes
One venue offering Foot Massages in Glenrothes Central and Thornton, Glenrothes See map
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Fife Chiropractic Clinic
112 Woodside Way, Glenrothes, KY7 5DP, United Kingdom
+44 1592 755400+44 1592 755400Call to bookAcupuncture
Chiropractic
Dry Needling
Gym 64 Glenrothes
9 Faraday Rd, Glenrothes, KY6 2RU, United Kingdom
+44 1592 555564+44 1592 555564Call to book
Centre For Positive Change
Unit 58-63, Flexspace, 1 Mitchelston Dr, Mitchelston Industrial Estate, Kirkcaldy KY1 3NB, United Kingdom
+44 1592 809609+44 1592 809609Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Recovery Lab Fife
FIFE INCUBATOR HUB, Mitchelston Industrial Estate, Kirkcaldy KY1 3NA, United Kingdom
+44 7852 645215+44 7852 645215Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Michelle Winter massage therapy &movement
Newtonmore Dr, Kirkcaldy, KY2 6FZ, United Kingdom
+44 7981 592422+44 7981 592422Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Stefeny Frances Beauty
Business Incubator Centre, Myregormie Pl, Kirkcaldy KY1 3NA, United Kingdom
+44 7842 257617+44 7842 257617Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Beauty Spot
18, Cadham Centre, Glenrothes KY7 6RU, United Kingdom
+44 1592 745600+44 1592 745600Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Glenrothes Central and Thornton with Fresha
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Now you've chosen your treatment in Glenrothes Central and Thornton, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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