Best Foot Massages Near Me in Instow, Barnstaple
One venue offering Foot Massages in Instow, Barnstaple See map
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Amethyst Beauty, Massage and Holistics
Newton Tracey, Barnstaple, EX31 3PN, United Kingdom
+44 7894 822199+44 7894 822199Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Headlines and Beautylines
Main Road, Fremington, Barnstaple EX31 2NT, United Kingdom
+44 1271 377179+44 1271 377179Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Bideford Therapies
5 Ropewalk, Bideford, EX39 2NA, United Kingdom
+44 1237 751071+44 1237 751071Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Revitalise Massage Therapy
Apt 1, York Place, Northam Rd, Bideford EX39 3LA, United Kingdom
+44 7854 658419+44 7854 658419Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellbeing Natural Therapies
17 Sea View Rd, Northam, Bideford EX39 1EL, United Kingdom
+44 7734 858091+44 7734 858091Call to bookFoot Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Shore Wellness
Atlantic Osteopathy, 3 Allhalland St, Bideford EX39 2JD, United Kingdom
+44 1237 237384+44 1237 237384Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Racheal's Hair Beautique & Beauty Lounge
7, 7a Cooper St, Bideford EX39 2DA, United Kingdom
+44 1237 478529+44 1237 478529Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Trio & Bond Hair Studio
8A The Quay, Bideford, EX39 2HW, United Kingdom
+44 1237 422415+44 1237 422415Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Highest Springs, Daniel Gorvett
11 Lower Meddon St, Bideford, EX39 2BL, United Kingdom
+44 7816 250097+44 7816 250097Call to bookDry Needling
Acupuncture
My Time Holistic Wellness
Taw Meadow Cres, Fremington, Barnstaple EX31 2QA, United Kingdom
+44 7858 158266+44 7858 158266Call to book
Bideford Male Massage
1 Southwood Dr, Bideford, EX39 2LN, United Kingdom
+44 7776 260087+44 7776 260087Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Foot Massages near you in Instow
5.0
Average of 132 reviews of 1 venue.
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Instow with Fresha
Fresha is your one-stop shop for the top massage appointments in Instow. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Instow. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Instow, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Now you've chosen your treatment in Instow, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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