Best Foot Massages near me in Bours, Tarbes
Venues offering Foot Massages in Bours, Tarbes See map
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L'institut de Marine
16 Rue de Jouanot, 65460 Bazet, France
+33 6 77 60 81 74+33 6 77 60 81 74Call to bookMicrodermabrasion
Threading
Makeup Service
Men's Facial
Ô Spa des Sens
96 Av. Alsace-Lorraine, 65000 Tarbes, France
+33 5 62 93 97 67+33 5 62 93 97 67Call to bookThreading
Acne Facial
Facial
Makeup Service
Le Château d'Orleix
13 bis Rue des Platanes, 65800 Orleix, France
+33 9 82 45 93 66+33 9 82 45 93 66Call to bookSauna
Body Wrap
Spa Package
Marine Lescloupé-Guihano « À fleur de peau »
21 Av. du 8 Mai, 65490 Oursbelille, France
+33 6 58 88 69 86+33 6 58 88 69 86Call to bookFoot Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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