Best Foot Massages near me in Notre-Dame-des-Vertus, Rural Sarthe
Venues offering Foot Massages in Notre-Dame-des-Vertus, Rural Sarthe See map
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La Douc'heure Espace Bien Être
5 Rue de la Brasserie, 72200 La Flèche, France
+33 6 13 62 10 49+33 6 13 62 10 49Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Institut Le Boudoir d'Aloha
24 Rue de la Boierie, 72200 La Flèche, France
+33 2 43 96 25 04+33 2 43 96 25 04Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
Cabinet Fleur De Peau- Praticienne en massage certifié et magnétiseuse
36 Prom. du Maréchal Foch, 72200 La Flèche, France
+33 7 66 64 23 14+33 7 66 64 23 14Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Laëtitia Institut
La, 16 Grande Rue, 72200 La Flèche, France
+33 2 43 94 85 47+33 2 43 94 85 47Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Des pieds à la tête Réflexologie-Luxopuncture-Pressothérapie Yolaine
La, 36 Prom. du Maréchal Foch, 72200 La Flèche, France
+33 6 30 89 65 50+33 6 30 89 65 50Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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