Best Foot Massages near me in La Ferté-Bernard, Rural Sarthe
Venues offering Foot Massages in La Ferté-Bernard, Rural Sarthe See map
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SPA BELLEZA
3 Rue louis Wagner, 72400 Cherré-Au, France
+33 2 43 71 99 05+33 2 43 71 99 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Douce Heure
Espace du lac, Av. du Général de Gaulle, 72400 La Ferté-Bernard, France
+33 2 43 93 58 98+33 2 43 93 58 98Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Ferté Nature
48 Rue d'Huisne, 72400 La Ferté-Bernard, France
+33 2 43 71 74 53+33 2 43 71 74 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
lapausedetente
15bis Rue de Paris, 72400 La Ferté-Bernard, France
+33 2 43 71 42 23+33 2 43 71 42 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Francois Reflexologue RNCP
1 bis Rue du Tertre, 72400 La Ferté-Bernard, France
+33 6 22 48 82 60+33 6 22 48 82 60Call to bookFoot Massage
Reflexology
Relaxing Massage
E.Leclerc Une Heure Pour Soi
route De Saint Calais, D1, 72400 Cherré-Au, France
+33 2 43 60 12 22+33 2 43 60 12 22Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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