Best Foot Massages near me in Uhart-Cize, Rural Pyrénées-atlantiques
Venues offering Foot Massages in Uhart-Cize, Rural Pyrénées-atlantiques See map
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CHLOË JOLLY MASSAGE
2 rue Bide Xaharra, 64220 Uhart-Cize, France
+33 6 08 81 80 72+33 6 08 81 80 72Call to bookFoot Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Argaya
Centre du Jara, 64220 Saint-Jean-Pied-de-Port, France
+33 5 59 37 07 74+33 5 59 37 07 74Call to bookMen's Facial
Facial
Makeup Service
Izadia
9 Rue Zuharpeta, 64220 Saint-Jean-Pied-de-Port, France
+33 5 59 37 30 09+33 5 59 37 30 09Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut Natur'elle et lui
accès parking des Fauvettes, 3 Pl. des Remparts, 64220 Saint-Jean-Pied-de-Port, France
+33 5 59 37 97 12+33 5 59 37 97 12Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
La Fabrique à Massages
40 Rue d'Espagne, 64220 Saint-Jean-Pied-de-Port, France
+33 6 95 64 61 38+33 6 95 64 61 38Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Simone C, Le Studio Facialiste
11 Pl. du Trinquet, 64220 Saint-Jean-Pied-de-Port, France
+33 6 80 56 93 38+33 6 80 56 93 38Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Natur'O Pieds - Nathalie CHAMIOT-PONCET
Lieu-dit La Place Route de Gorritchoenea, 64220 Lasse, France
+33 6 12 23 45 89+33 6 12 23 45 89Call to bookFoot Massage
Reflexology
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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