Best Foot Massages Near Me in Arques, Rural Pas-de-calais
Venues offering Foot Massages in Arques, Rural Pas-de-calais See map
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Nocibé - LONGUENESSE
Centre Commercial Longuenesse - Rives de l'Aa, 2 Av. des Frais Fonds, 62219 Longuenesse, France
+33 3 21 38 76 65+33 3 21 38 76 65Call to bookInstitut de beauté Bodyminute / Nailminute
Centre Commerciale Auchan, 109 Av. des Frais Fonds, 62219 Saint-Omer, France
+33 3 21 95 88 81+33 3 21 95 88 81Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
Les soins de Sarah
Rue de la Commune de Paris, 62500 Saint-Omer, France
+33 6 35 40 43 31+33 6 35 40 43 31Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Caroline Ghys Naturopathe Réflexologue
33Q Bd de Strasbourg, 62500 Saint-Omer, France
+33 6 77 09 64 72+33 6 77 09 64 72Call to bookAcupuncture
Beauty Time ( Institut, onglerie)
13 Rue des Epeers, 62500 Saint-Omer, France
+33 6 28 03 18 53+33 6 28 03 18 53Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Men's Manicure
M. Jean-Sébastien Wiel - Ostéopathe & Podologiste
43 Bd de Strasbourg, 62500 Saint-Omer, France
+33 3 21 57 64 40+33 3 21 57 64 40Call to bookDry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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