Best Foot Massages Near Me in Aspiran, Rural Hérault
Venues offering Foot Massages in Aspiran, Rural Hérault See map
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Estelle Brunel Réflexologue
Chem. des Aspes 4 lotissement îlot de la Malaoutié, 34800 Aspiran, France
+33 7 44 81 46 67+33 7 44 81 46 67Call to bookAcupuncture
mon instant carpe diem
1 Rue Anatole France, 34800 Peret, France
+33 6 43 97 45 10+33 6 43 97 45 10Call to bookFoot Massage
Back Massage
Chinese Massage
Couples Massage
Laïana Institut
Mas des Crapauds Route de Fouscaïs, chemin dpt 128, 34800 Nébian, France
+33 4 67 88 20 84+33 4 67 88 20 84Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Source of Beauty
mon instant carpe diem, 1 Rue Anatole France, 34800 Peret, France
+33 7 66 87 87 43+33 7 66 87 87 43Call to bookFacial
Chris Beaute
16 Bd de la Liberté, 34230 Paulhan, France
+33 4 67 25 28 68+33 4 67 25 28 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O Massages de Gaïa
95 Rue des Aires, 34800 Canet, France
+33 6 77 37 54 60+33 6 77 37 54 60Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Almah massage et réflexologie
1 B, Rue Lamartine, 34230 Adissan, France
+33 6 95 64 00 80+33 6 95 64 00 80Call to bookFoot Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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