Best Foot Massages near me in Saint-Marguerite Saint-Jean, Rural Hautes-alpes
Venues offering Foot Massages in Saint-Marguerite Saint-Jean, Rural Hautes-alpes See map
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Nature Cocooning
Rte de Ste Marguerite, 05000 Gap, France
+33 7 84 74 62 64+33 7 84 74 62 64Call to bookFoot Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Citron Vert Institut de Beauté
Avenue François Mitterrand, Domaine des Marronniers, Les Fauvettes, 05000 Gap, France
+33 4 92 54 60 22+33 4 92 54 60 22Call to bookFacial
Un Corps En Accord
16 Bd de la Libération, 05000 Gap, France
+33 6 11 89 52 30+33 6 11 89 52 30Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Institut Glamour
4 Av. Commandant Dumont, 05000 Gap, France
+33 4 92 51 28 26+33 4 92 51 28 26Call to bookMakeup Service
Facial
Microdermabrasion
L'Asie du bout des doigts
Chem. de Clairfont, 05000 Gap, France
+33 6 27 30 28 14+33 6 27 30 28 14Call to bookFoot Massage
Back Massage
Chinese Massage
Full Body Massage
La Parenthèse Massages / Jordan ISNARD
47 Av. Jean Jaurès, 05000 Gap, France
+33 6 73 46 93 62+33 6 73 46 93 62Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Terre de bien-être
26 Rue du Colonel Roux, 05000 Gap, France
+33 6 80 03 71 46+33 6 80 03 71 46Call to bookFoot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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