Best Foot Massages Near Me in Avy, Rural Charente-maritime
Venues offering Foot Massages in Avy, Rural Charente-maritime See map
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B-e zen concept Pons ayurveda,massage, jyotish, sophrologie,ergothérapie...
2 Rue du Président Roosevelt, 17800 Pons, France
+33 6 71 32 07 27+33 6 71 32 07 27Call to bookFoot Massage
Chinese Massage
Couples Massage
Full Body Massage
Virginie Decron (Charron)
4 Chem. de la Gare, 17800 Bougneau, France
+33 6 26 72 84 72+33 6 26 72 84 72Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Chantal Berteau
27 Rue du Président Roosevelt, 17800 Pons, France
+33 6 24 08 40 24+33 6 24 08 40 24Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Le Dojo du Réflexo
27 Rue du Moulin Conteau, 17800 Pons, France
+33 6 89 25 23 07+33 6 89 25 23 07Call to bookFoot Massage
Reflexology
Acupressure
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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