Best Foot Massages Near Me in Verdun, Rural Aude
Venues offering Foot Massages in Verdun, Rural Aude See map
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Tonique Et Zen
Pôle bien-être Riquet, 15 Av. Paul Riquet, 11400 Castelnaudary, France
+33 6 58 85 03 24+33 6 58 85 03 24Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut Celyn
9 Rue Gambetta, 11400 Castelnaudary, France
+33 4 68 94 07 74+33 4 68 94 07 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Delphine FONTES
19 Cr de la République, 11400 Castelnaudary, France
+33 6 76 46 86 16+33 6 76 46 86 16Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Centre Purderma
55 Rue du Général Dejean, 11400 Castelnaudary, France
+33 4 68 23 28 70+33 4 68 23 28 70Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Valérie Vergnet E.I
15 Av. Paul Riquet, 11400 Castelnaudary, France
+33 6 12 60 11 28+33 6 12 60 11 28Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Caroline LEONARD, Le Massage Enchanté
32 Pl. de la Liberté, 11400 Castelnaudary, France
+33 6 80 94 23 11+33 6 80 94 23 11Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Institut Kali Spa
51 Av. Mgr de Langle, 11400 Castelnaudary, France
+33 6 30 39 02 92+33 6 30 39 02 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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You're looking in the right place for massage treatments in Verdun. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Verdun, you can read up ahead of your next appointment and select the very best.
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