Best Foot Massages near me in Cité Ouest, Rural Aude
Venues offering Foot Massages in Cité Ouest, Rural Aude See map
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Orlane institut & spa
34 Bd Frédéric Mistral, 11100 Narbonne, France
+33 7 60 18 38 06+33 7 60 18 38 06Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Institut de beauté Bodyminute
25 Rue Droite, 11100 Narbonne, France
+33 4 68 65 03 90+33 4 68 65 03 90Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Les Jardins D'estrella
Espace Soleil, 2 Av. de Gruissan 1er étage, 11100 Narbonne, France
+33 6 14 41 23 58+33 6 14 41 23 58Call to bookFoot Massage
Ayurvedic Massage
Therapeutic Massage
Reflexology
YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV
32 Rue Sidoine Apollinaire, 11100 Narbonne, France
+33 6 22 68 40 52+33 6 22 68 40 52Call to bookFoot Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Essentiel
80 Chemin des Fours à Chaux Batiment Symbiose Etage 2, 11100 Narbonne, France
+33 4 34 27 37 31+33 4 34 27 37 31Call to bookMen's Facial
Facial
Microdermabrasion
Acne Facial
Ariya Institut De Massage Thailandais
8bis Rue Cabirol, 11100 Narbonne, France
+33 6 50 47 85 66+33 6 50 47 85 66Call to bookFoot Massage
Ayurvedic Massage
Hot Stone Massage
Back Massage
Un temps pour Elles
90 Rue Gounod, 11100 Narbonne, France
+33 6 11 77 59 15+33 6 11 77 59 15Call to bookMakeup Service
Facial
Henna Tattoos
Men's Facial
A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne
2 Av. de Gruissan, 11100 Narbonne, France
+33 6 18 60 14 41+33 6 18 60 14 41Call to bookFoot Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
CASA DE BELLEZA
59 Av. Général Leclerc, 11100 Narbonne, France
+33 7 69 07 05 54+33 7 69 07 05 54Call to bookFoot Massage
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48+33 4 68 91 45 48Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Jannou Estelle - Cabinet de Sophrologie & de Réflexologie
3 Chem. de la Bergerie, 11100 Narbonne, France
+33 6 87 05 58 48+33 6 87 05 58 48Call to bookFoot Massage
Reflexology
Remedial Massage
Prenatal Massage
Escale Bien-être - Institut de beauté Narbonne
Av. Pierre de Coubertin, 11100 Narbonne, France
+33 4 68 43 31 32+33 4 68 43 31 32Call to bookFacial
Dermaplaning
Makeup Service
Microdermabrasion
L'institut Chez Laure et Centre de formation esthétique
1 Av. Gustave Eiffel, 11100 Narbonne, France
+33 6 03 37 24 44+33 6 03 37 24 44Call to bookAcne Facial
Threading
Facial
Men's Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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We're off to a flying start in Cité Ouest, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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