Best Foot Massages Near Me in Toissieu-Pupil-Bramefan, Rural Ardèche
Venues offering Foot Massages in Toissieu-Pupil-Bramefan, Rural Ardèche See map
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![Massage image for Oléa Massages Bien-être](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
Oléa Massages Bien-être
27 Rue des Mésanges, 07100 Annonay, France
+33 7 71 37 99 21+33 7 71 37 99 21Call to bookFoot Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
![Beauty Salon image for L'Instant Douceur](https://images.fresha.com/lead-images/placeholders/beauty-salon-65.jpg?class=width-small)
L'Instant Douceur
33 Av. de l'Europe, 07100 Annonay, France
+33 6 26 21 60 27+33 6 26 21 60 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for LE PAON DE L’ÉNERGIE](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
LE PAON DE L’ÉNERGIE
40 Rue de la Poste, 07100 Roiffieux, France
+33 6 22 59 91 69+33 6 22 59 91 69Call to bookFoot Massage
Reflexology
Therapeutic Massage
Acupressure
![Beauty Salon image for Douce Heure & histoires douces](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
Douce Heure & histoires douces
29 Rue de la Libération, 07690 Villevocance, France
+33 4 75 34 69 91+33 4 75 34 69 91Call to bookThreading
Acne Facial
Bridal Makeup
Facial
![Beauty Salon image for Esthétika Annonay - Institut de beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-18.jpg?class=width-small)
Esthétika Annonay - Institut de beauté
21 Av. Jean Jaurès, 07100 Annonay, France
+33 4 75 33 47 98+33 4 75 33 47 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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