Best Foot Massages Near Me in Mauny, Rouen
Venues offering Foot Massages in Mauny, Rouen See map
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Natur'Ô Zen Espace Bien-être - Massages bien-être - Waterbike - Réflexologie - Head Spa Japonais
377 Rue Lieutenant Jacques Hergault, 76530 Moulineaux, France
+33 7 71 20 91 09+33 7 71 20 91 09Call to bookHypnothérapeute La Bouille - Rouen - Armand Lecarpentier - Hypnose Flash Intégrative - Sonothérapie
1 Bis Pl. Saint-Michel, 76530 La Bouille, France
+33 6 58 62 69 24+33 6 58 62 69 24Call to bookAcupuncture
Institut Douce Evasion
84 Av. Jean Lagarrigue, 76530 Grand-Couronne, France
+33 2 35 68 75 24+33 2 35 68 75 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Réflexologue Sophrologue Grand-Couronne - Chloé Flattard [Cabinet Luneminaissante]](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Réflexologue Sophrologue Grand-Couronne - Chloé Flattard [Cabinet Luneminaissante]
6 Le Clos Samson, 76530 Grand-Couronne, France
+33 7 56 87 42 16+33 7 56 87 42 16Call to book
De Soi en Soie
7 Chem. de l'Ancien Moulin, 76113 Sahurs, France
+33 6 10 83 58 50+33 6 10 83 58 50Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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