Best Foot Massages near me in Spay, Le Mans
Venues offering Foot Massages in Spay, Le Mans See map
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Évasion des sens, esthéticienne institut de beauté à Saint-Georges-du-Bois
10 Av. des Constellations, 72700 Saint-Georges-du-Bois, France
+33 6 45 81 47 46+33 6 45 81 47 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Natur'elle
2 Rue de Souligné, 72700 Saint-Georges-du-Bois, France
+33 2 43 43 06 00+33 2 43 43 06 00Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Beauty Success
centre commercial Leclerc Medicis, 72700 Allonnes, France
+33 2 43 80 80 66+33 2 43 80 80 66Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Jel_Nail's M
1186 route des vallées, Les Petits Martrays, 72700 Spay, France
+33 7 60 75 12 67+33 7 60 75 12 67Call to bookMakeup Service
le jardin du bien être
131 La Croix, 72700 Spay, France
+33 2 44 81 14 36+33 2 44 81 14 36Call to bookThreading
Facial
Makeup Service
Men's Facial
L’art des sens
La Massonnière, 72230 Moncé-en-Belin, France
+33 6 86 26 23 00+33 6 86 26 23 00Call to bookFoot Massage
Thai Massage
Acupressure
Deep Tissue Massage
Beauté Nature
8,galerie, La Massonnière, 72230 Moncé-en-Belin, France
+33 2 43 87 73 04+33 2 43 87 73 04Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Athénaïs L'âme du massage
30 bis Rte de Ruaudin, 72230 Arnage, France
+33 6 66 70 25 63+33 6 66 70 25 63Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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