Best Foot Massages near me in Flize, Charleville-mezieres
Venues offering Foot Massages in Flize, Charleville-mezieres See map
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Marine ANTOINE Esthéticienne - Nouvion-sur-Meuse
12 Rue Jean Jaurès, 08160 Nouvion-sur-Meuse, France
+33 6 33 68 42 87+33 6 33 68 42 87Call to bookAcne Facial
Makeup Service
Bridal Makeup
Men's Facial
Au Naturel selon Manon
2 Rue Victor Hugo, 08160 Flize, France
+33 7 84 59 16 68+33 7 84 59 16 68Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
harmonie-pieds
1 Rue Jacob, 08160 Dom-le-Mesnil, France
+33 7 83 31 21 34+33 7 83 31 21 34Call to bookFoot Massage
Reflexology
Full Body Massage
Relaxing Massage
Car’indira Institut
Haras de Boutancourt, Le pré Margot, 08160 Flize, France
+33 6 64 24 28 14+33 6 64 24 28 14Call to bookMakeup Service
Threading
Facial
Acne Facial
Soi m'aime
26 Rue Paul Vaillant Couturier, 08160 Nouvion-sur-Meuse, France
+33 7 85 06 42 66+33 7 85 06 42 66Call to bookAcupuncture
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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