Best Foot Massages Near Me in Plouzané, Brest
Venues offering Foot Massages in Plouzané, Brest See map
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Nolly’Angel - Esthétique et Soins Énergétiques
195 Rue Angela Duval, 29280 Plouzané, France
+33 6 14 37 87 52+33 6 14 37 87 52Call to book
Point Réflexo
3 Rue Edouard Branly, 29280 Plouzané, France
+33 6 38 97 22 66+33 6 38 97 22 66Call to bookFoot Massage
Relaxing Massage
Acupressure
Reflexology
Zen et Belle Institut
zenetbelleinstitutbrest29@gmail.com, 56 Rue François Cordon, 29200 Brest, France
+33 2 98 45 74 18+33 2 98 45 74 18Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Instant de Bien Être
9 Pl. Michel Lareur, 29280 Locmaria-Plouzané, France
+33 2 90 39 43 46+33 2 90 39 43 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne-Sophie Mercier Réflexologue
20 Rte des Quatre Pompes, 29200 Brest, France
+33 6 49 12 41 91+33 6 49 12 41 91Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Reflexology
Shiatsu Locmaria-Plouzané. Solveig GAUDRY
Pl. Michel Lareur, 29280 Locmaria-Plouzané, France
+33 6 72 53 55 28+33 6 72 53 55 28Call to bookDry Needling
Acupuncture
Physiotherapy
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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