Best Foot Massages Near Me in Saint-Martin-d'Auxigny, Bourges
Venues offering Foot Massages in Saint-Martin-d'Auxigny, Bourges See map
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Institut Amélie Beauté & hammam
Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 30 65 27+33 2 48 30 65 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CorporeSano massage bien être et sportif
1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France
+33 6 73 51 25 18+33 6 73 51 25 18Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut de Beauté Marina - agréé Yon-Ka
14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 64 65 43+33 2 48 64 65 43Call to bookDermaplaning
Facial
Henna Tattoos
Makeup Service
Fabienne Baligand
3 Rue du Bois Blanc, 18110 Saint-Martin-d'Auxigny, France
+33 6 61 83 82 44+33 6 61 83 82 44Call to bookAcupuncture
Dry Needling
HONATURO
7 Rue de la Vallée, 18110 Saint-Martin-d'Auxigny, France
+33 6 50 73 73 04+33 6 50 73 73 04Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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