Best Foot Massages Near Me in Elbow Park, Calgary
Choose from 2 venues offering Foot Massages near you in Elbow Park, Calgary See map
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Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSauna
Spa Package
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookSpa Package
Cryotherapy
Infrared Sauna
Body Wrap
Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookFoot Massage
Swedish Massage
Acupressure
Deep Tissue Massage
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookPhysiotherapy
Acupuncture
Dry Needling
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Illume Skin & Laser
2761 17 Ave SW, Calgary, AB T3E 7E1, Canada
+1 403-910-1823+1 403-910-1823Call to bookBrazilian Waxing
Hollywood Waxing
Full Body Waxing
Leg Waxing
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Sports Massage
Acupuncture Collective
1039 17 Ave SW #801, Calgary, AB T2T 0B2, Canada
+1 403-229-2520+1 403-229-2520Call to bookAcupuncture
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Wrap
Body Scrub
ProActive Health Group
602 12 Ave SW #120, Calgary, AB T2R 1J3, Canada
+1 403-225-3842+1 403-225-3842Call to bookDry Needling
Physiotherapy
Chiropractic
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookFoot Massage
Sports Massage
Thai Massage
Full Body Massage
Chinook Rehab Centre Physiotherapy & Massage
5940 Macleod Trail SW #103, Calgary, AB T2H 2G4, Canada
+1 587-392-7777+1 587-392-7777Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-356-2787+1 587-356-2787Call to bookChiropractic
Physiotherapy
Dry Needling
Eminent Wellness
110 11 Ave SW Unit 210, Calgary, AB T2R 0B8, Canada
+1 587-353-2818+1 587-353-2818Call to bookAcupuncture
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookFoot Massage
Relaxing Massage
Deep Tissue Massage
Acupressure
Huatuo Clinic - Calgary Beltline - Downtown
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 587-333-6600+1 587-333-6600Call to bookFoot Massage
Acupressure
Thai Massage
Chinese Massage
Nostos Chiropractic
703 64 Ave SE Unit 170, Calgary, AB T2H 2C3, Canada
+1 587-391-8611+1 587-391-8611Call to bookChiropractic
Calgary WOW Centre
2640 24 St SW, Calgary, AB T2T 5H9, Canada
+1 403-453-0960+1 403-453-0960Call to bookFoot Massage
Reflexology
Sports Massage
Mission Chiropractic Clinic
2303 4 St SW, Calgary, AB T2S 2S7, Canada
+1 403-229-4040+1 403-229-4040Call to bookAcupuncture
Chiropractic
AmanaiL Boutique
5124 Elbow Dr SW, Calgary, AB T2V 1H1, Canada
+1 587-830-0889+1 587-830-0889Call to bookGel Nails
Spa Pedicure
Russian Manicure
Nail Polish
Radiance Nails & Spa
8330 Macleod Trail SE #3F, Calgary, AB T2H 2V2, Canada
+1 403-281-3939+1 403-281-3939Call to bookManicure and Pedicure
Spa Pedicure
Russian Manicure
Nail Polish
Connect Performance
5608 1 St SE #3, Calgary, AB T2H 2W9, Canada
+1 587-358-3355+1 587-358-3355Call to bookActive Back to Health
302 Chinook Professional Building, 6455 Macleod Trail SW, Calgary, AB T2H 0K9, Canada
+1 403-252-3316+1 403-252-3316Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Acupuncture Calgary|캘거리한의원|K-Acupuncture|Eastern Medical Center
1402 8 Ave NW #183, Calgary, AB T2N 1B9, Canada
+1 403-265-3202+1 403-265-3202Call to bookAcupuncture
Dry Needling
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookFoot Massage
Back Massage
Chinese Massage
Cupping Therapy
SKIN Clinics
3007 14 St SW #301, Calgary, AB T2T 3V6, Canada
+1 403-764-7545+1 403-764-7545Call to bookLeg Waxing
Glow Health & Vitality
1128 10 Ave SW, Calgary, AB T2R 0B6, Canada
+1 587-353-4569+1 587-353-4569Call to bookFoot Massage
Prenatal Massage
Full Body Massage
Back Massage
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lakeview Movement Studio
6620 Crowchild Trail SW, Calgary, AB T3E 5R8, Canada
+1 403-249-5253+1 403-249-5253Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookFoot Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
Revital Health Physio & Massage - Macleod
5504 Macleod Trail SW #160, Calgary, AB T2H 0J5, Canada
+1 403-875-9515+1 403-875-9515Call to bookDry Needling
Acupuncture
Physiotherapy
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Myokinematic Massage Therapy
1519 34 Ave SW #1, Calgary, AB T2T 2B1, Canada
+1 403-804-3322+1 403-804-3322Call to bookFoot Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookFoot Massage
Back Massage
Couples Massage
Cupping Therapy
ESME BEAUTY Boutique
2010 11 St SE, Calgary, AB T2G 3G3, Canada
+1 403-475-5355+1 403-475-5355Call to bookDermaplaning
Threading
Acne Facial
Facial
Still Massage
7017 Farrell Rd SE, Calgary, AB T2V 2H1, Canada
+1 403-690-5647+1 403-690-5647Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookFoot Massage
Remedial Massage
Back Massage
Ayurvedic Massage
Nova Naturopathic Clinic
6707 Elbow Dr SW #208, Calgary, AB T2V 0E4, Canada
+1 587-391-5753+1 587-391-5753Call to bookFoot Massage
Acupressure
Remedial Massage
Prenatal Massage
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookFoot Massage
Remedial Massage
Thai Massage
Therapeutic Massage
WELLNESS PARK MASSAGE THERAPY & ESTHETICS
4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122+1 403-209-4122Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Full Body Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookFoot Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookFoot Massage
Relaxing Massage
Swedish Massage
Sports Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookFoot Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
FLY MediSpa
615 6 Ave SE Unit 170, Calgary, AB T2G 0J7, Canada
+1 403-700-6514+1 403-700-6514Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookFoot Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Movement Performance & Health
2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada
+1 403-457-6683+1 403-457-6683Call to bookFoot Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookFoot Massage
Chinese Massage
Acupressure
Deep Tissue Massage
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookFoot Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Unique Beauty Salon
349 7 Ave NE, Calgary, AB T2E 0N1, Canada
+1 825-431-7603+1 825-431-7603Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookFoot Massage
Remedial Massage
Sports Massage
Swedish Massage
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Orient Health Centre
3515 17 Ave SW #212, Calgary, AB T3E 0B7, Canada
+1 403-686-6627+1 403-686-6627Call to bookSpa Package
Jennifer De Clercq RMT
6707 Elbow Dr SW #110, Calgary, AB T2V 0E3, Canada
+1 403-860-2843+1 403-860-2843Call to bookFoot Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookFoot Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology Results
511 56 Ave SW Suite 108, Calgary, AB T2V 0G6, Canada
+1 905-626-3857+1 905-626-3857Call to bookFoot Massage
Reflexology
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookFoot Massage
Couples Massage
Chinese Massage
Back Massage
Quantum Vitality
1528 9 Ave SE #2820, Calgary, AB T2G 0T7, Canada
+1 587-226-5477+1 587-226-5477Call to bookAcupuncture
Hummingbird Herbs & Massage Centre
4014 Macleod Trail, Calgary, AB T2G 2R7, Canada
+1 403-830-1308+1 403-830-1308Call to bookSpa Package
Sauna
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookChiropractic
Acupuncture
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookFoot Massage
Back Massage
Chinese Massage
Couples Massage
Calgary Muscle and Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Posh Nail Lounge Calgary
923 10 Ave SW, Calgary, AB T2R 1A8, Canada
+1 403-452-9000+1 403-452-9000Call to bookGel Nails
Manicure
Nail Art
Pedicure
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898+1 403-217-8898Call to bookFoot Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookFoot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Taichi Massage & Therapy
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 587-917-9758+1 587-917-9758Call to bookSpa Package
Body Scrub
Sauna
Tower Chiropractic & Massage
Palliser Square One, 125 9 Ave SE #174, Calgary, AB T2G 0P6, Canada
+1 403-263-7477+1 403-263-7477Call to bookChiropractic
Acupuncture
Kinetic Performance Center Sports Therapy & Chiropractic
1011 Glenmore Trail SW #408, Calgary, AB T2V 4R6, Canada
+1 587-955-9910+1 587-955-9910Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Back & Body Health
4018 16 St SW, Calgary, AB T2T 4H4, Canada
+1 403-209-2225+1 403-209-2225Call to bookFoot Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookFoot Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Power Health Chinook
6130 1a St SW # 28, Calgary, AB T2H 0G3, Canada
+1 403-255-4450+1 403-255-4450Call to bookChiropractic
Acupuncture
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661+1 587-352-2661Call to bookFoot Massage
Sports Massage
Back Massage
Reflexology
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Unwind Therapeutics
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-813-5951+1 403-813-5951Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Alpine Sport Therapy Centre
8500 Macleod Trail #168N, Calgary, AB T2H 2N1, Canada
+1 403-259-2000+1 403-259-2000Call to bookFoot Massage
Back Massage
Acupressure
Deep Tissue Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Spectrum Massage Therapy & Acupuncture
5920 1a St SW #602, Calgary, AB T2H 0G3, Canada
+1 403-453-1990+1 403-453-1990Call to bookFoot Massage
Sports Massage
Acupressure
Deep Tissue Massage
Clinic Sport & Health Calgary
520 6 Ave SE, Calgary, AB T2G 0H1, Canada
+1 403-910-6296+1 403-910-6296Call to bookFoot Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Evolve Chiropractic & Wellness Centre 5th Avenue
330 5 Avenue SW Suite #116, Calgary Place I, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookFoot Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Optimum Wellness Centres - 17th Ave
3949 17 Ave SW, Calgary, AB T3E 0C3, Canada
+1 403-265-4242+1 403-265-4242Call to bookChiropractic
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Foot Massages near you in Elbow Park
4.9
Average of 1,978 reviews of 2 venues.
Foot Massage FAQs
In Elbow Park, you’ll pay anything from $15 to $70 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Elbow Park with Fresha
Fresha makes it quick and easy for you busy bees in Elbow Park to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Elbow Park area. Plus salons and clinics in Elbow Park have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A foot massage can take away tension and revive tired feet, leaving you feeling refreshed all over. Reflexology takes things one step further.
This alternative therapy views your feet as the key to overall health. Applying pressure to areas of the feet is thought to relax and heal corresponding parts of the body. Thai foot massage works on the same principles, adding elements from shiatsu, Chinese massage and yoga. You can book a foot massage in Elbow Park on Fresha from $15. Treatments usually take around 30 minutes, and you won't put a foot wrong after this heavenly healing for mind, body and sole.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Elbow Park, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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