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Fitness Classes Al Quoz

Best Fitness Classes near me in Al Quoz, Dubai

Choose from 3 venues offering Fitness Classes near you in Al Quoz, Dubai See map

Nudge Assisted Stretching

Nudge Assisted Stretching

Home Service, Dubai

Nudge - Face Stretch

45min

AED 275

60 Minutes Full Body Stretch

1h

AED 200

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Pravilo Dubai

Pravilo Dubai

Al Khayat Avenue, Unit 2, Dubai Al Quoz

60 Minutes Pravilo Session

1h

AED 550

60 Minutes Full Body Stretch

1h

AED 200

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Heart of Dance

Heart of Dance

4.7

14

Ontario Tower, P1-02, Dubai Business Bay

Deals

Introductory Lesson - Couples - 30 minutes

30min

AED 180

Introductory Lesson - Private - 30 minutes

30min

AED 105

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Top reviews of Fitness Classes near you in Al Quoz

4.0

Average of 16 reviews of 2 venues.

  • Excellent service amazing work

    aaron f.

    aaron f.

    20 Mar 2025

    Nudge Assisted Stretching

    Home Service, Dubai

    Nudge Assisted Stretching

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  • Claudia M.

    Claudia M.

    11 Jan 2025

    Heart of Dance

    4.7

    14 reviews

    Ontario Tower, P1-02, Dubai Business Bay

    Heart of Dance

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  • OA

    Oliver A.

    6 Jan 2025

    Heart of Dance

    4.7

    14 reviews

    Ontario Tower, P1-02, Dubai Business Bay

    Heart of Dance

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  • RK

    Ralph K.

    20 Jan 2025

    Nudge Assisted Stretching

    Home Service, Dubai

    Nudge Assisted Stretching

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  • SB

    Sandra B.

    14 Dec 2024

    Heart of Dance

    4.7

    14 reviews

    Ontario Tower, P1-02, Dubai Business Bay

    Heart of Dance

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  • Such a great studio to learn dance. I definitely recommend it 👌

    RH

    Rabab H.

    24 Feb 2024

    Heart of Dance

    4.7

    14 reviews

    Ontario Tower, P1-02, Dubai Business Bay

    Heart of Dance

    See all services

Fitness Classes FAQs

There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.

Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.

A couple of fitness classes a week is usually enough for most people.

Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.

Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.

You’re likely to to pay around AED 180 for a fitness class in Al Quoz, but expect to pay anywhere between AED 100 and AED 275.

Book your next fitness classes appointment in Al Quoz with Fresha

Swing by the Fresha website when you're looking for your next fitness session in Al Quoz. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best fitness studios in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best fitness places. There are some impressive fitness trainers in Al Quoz. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

The key to keeping fit is finding an exercise routine you enjoy. So if the only running you're doing is away from the treadmill, check out the fitness classes in Al Quoz that are actually, dare we say it, fun.

From belly dancing to barre, and pole to spin classes, you can shape up while you shake up your lifestyle. You might learn some new moves and make like-minded friends while you're at it. Fitness classes start at AED 100 in Al Quoz, and most take between 30 minutes and 1 hour. Delve through the Fresha website or mobile app, and discover new ways to get your fitness on track.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Al Quoz or in the United Arab Emirates. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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