Best Dry Needling near me in Pontprennau/Old St. Mellons, Cardiff

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If your aches and pains don't seem to go away with traditional massage, it might be time to try dry needling. It's a technique that's often used in physiotherapy or bodywork, but it isn't to be confused with acupuncture.

That's because instead of targeting acupoints, dry needling goes directly for your trigger points which often cause pain, strain and even muscle spasms. In a dry needling session, the tension in your trigger points should be relaxed and released. Sessions normally take around 20 minutes to 20 minutes with the experts on Fresha. Prices vary, but you can expect to pay between £20 and £20 for a dry needling appointment near you in Pontprennau/Old St. Mellons.

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