Best Dentistry near me in Eastleigh

Having Gemma as my consultant for the 1:1 diet was a real find for me…She has a unique way of motivating with no pressure or judgment..I have been dieting on and off for years..but this is the first time for me that it doesn’t feel like a punishment. Thankyou Gemma for your amazing ability to make this an enjoyable experience..Onwards & downwards..

Jul 9, 2026

Always a pleasure to speak to Gemma, she is positive, supportive and super knowledgeable. Great to have her by my side, on this journey.

Jul 2, 2026

Really great as Gemma always shows such a personal interest and quite inspiring apart from her own results she helps you feel confident about the program So glad I found her on you tube x

Jun 18, 2026

I've been feeling really frustrated with my weight loss journey recently after maintaining a 4 stone loss for around a year. I reached out to Gemma feeling quite fed up and unsure what to do next. Gemma took the time to listen, understand how I was feeling, and talk through my options without any judgement. We’ve made some adjustments to my plan and I already feel much more positive and motivated. What I appreciated most was feeling heard and supported. If you're struggling or feeling stuck, I would definitely recommend reaching out to Gemma. Her support has made a huge difference to my mind.

Jun 17, 2026

Always great having a little catch up with Gemma! Very supportive, helpful and honest with all advice! Our number one cheerleader and supporter!

Jun 17, 2026

Gemma is the person ive never met but feels like a sister, always available to give good supportive advice when you need it most 🫶

Jun 11, 2026

I've been on The 1:1 Diet with Gemma since the end of January, and I've lost a significant amount of weight. What I've found most valuable, especially in the last few weeks, is everything Gemma has taught me about maintenance, tracking my food, and creating sustainable habits for the future. Throughout my journey, Gemma has been incredibly supportive, knowledgeable, and encouraging. Her guidance has helped me not only lose weight but also gain the confidence and skills to maintain my results long-term. I truly appreciate everything she's done for me. Gemma is a fantastic consultant, and I woul

Jun 10, 2026

Friendly and very clear with what has to happen

May 12, 2026

Always keeping it real l, always relatable, always a pleasure 🫶

Apr 16, 2026

I have had another really proactive meeting with Gemma today. I always feel so "looked after", as Gemma is so helpful and caring around everything i ask her and is totally positive and very helpful to me on my maintainance journey. Gemma is so open and honest and ensures i feel that i have been able to get the best from our sessions, and gives helpful solutions, she is very uplifting.

Mar 24, 2026

Gemma is so uplifting. Her knowledge is fantastic and she's always so encouraging

Mar 24, 2026

Fabulous always caring and very professional thankyou

Mar 13, 2026

I really enjoy my chats with Gemma. I always feel uplifted and ready to take on anything after talking. Thank you for all your ongoing support. I really do appreciate you. I couldn’t recommend Gemma enough.

Mar 10, 2026

Gemma is the best! I started the 1:1 diet 6 weeks ago & have lost an amazing 17 lbs! Her guidance & support is definitely 5 star! STOP scrolling & DM Gemma now, you will not regret it!

Mar 10, 2026

I had a great first call with Gemma. Her enthusiasm is infectious, and she instantly made me feel motivated and positive about the journey ahead. I’m really hoping some of that energy rubs off on me as I work towards my goals. Looking forward to what’s next!

Mar 4, 2026

Gemma is very helpful and easy to talk to, i dont think there is anything i couldnt ask. Gemma is so experienced and is an organised person she keeps you very focused. Since i have been within her care, i have become a lot more confident as to my own choices and become more thoughtful about my own body and had embraced all Gemmas wonderful inspiration, she is a very positive supportive person.

Feb 24, 2026

Just had my first call with Gemma. She put me at ease immediately with starting the plan. She was amazing, so positive and upbeat. I was secretly stalking her on Instagram for a year but now she is officially my 1:1 diet consultant, Yay! Looking forward to starting my journey with Gemma and hopefully feeling/looking more confident and healthier in 2026. I'm so glad I chose Gemma.

Jan 27, 2026

Always a pleasure having a check in with Gemma. Her enthusiasm and positive energy really helps each time. X

Jan 22, 2026

Always good to speak with Gemma, she is so upbeat and excited about how people are managing their progress. She has so much enthusiasm in her support and always is so positive. Gemmas help comes with a lot of experience and knowledge she has gained with her own experience. I never feel unable to ask her anything at any time, she has an amazing network of help ans support for everyone regardless of where you are on your journey.

Jan 20, 2026

Always great to have a call with Gemma! Gives you that boost of positivity!

Jan 8, 2026

Had a great chat with Gemma today, she really helped me not fear eating real food again, gave me loads of tips that really made sense. Came off the phone feeling really inspired Thank you Gemma 😊

Jan 7, 2026

Always real, always motivating,

Jan 7, 2026

Amazing as always x

Jul 17, 2026

Such a great weekly catch up with Gemma - reflecting on a bit of an up and down week, still on plan but always learning what foods work for me and what knock on effects there are (eating bread always gets me feeling more hungry and searching for snacks!) - love Gemma’s sensible guidance to learn/reflect and take it all forward! Thank you! 🙏🏼

Jul 16, 2026

Absolutely love my lips and would highly recommend Cayla Shay Aesthetics. Such a lovely experience from start to finish. I felt completely comfortable throughout the appointment, and I'm so happy with the results.

Jun 10, 2026

Very professional, lovely personality. Explained each step as she does procedure! Micro needling…Was very pleased and felt very relaxed, will definitely be going back .. thank you cayla

Apr 9, 2026

Amazing service very knowledgeable professional ,clean nice and friendly

Mar 30, 2026

Perfect! Thankyou! X

Mar 30, 2026

Amazing, I love my nose and super lovely to see you thank you so much xx

Mar 20, 2026

Cayla is amazing and so welcoming, she takes her time to explain procedures and makes sure you leave feeling so confident, thank you so so much I am in love with my lips xxx

Mar 9, 2026