Best Deep Tissue Massages Near Me in Karindal, Stellenbosch Nu
Choose from 5 venues offering Deep Tissue Massages near you in Karindal, Stellenbosch Nu See map
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Lanzerac Spa
Lanzerac Wine Estate, Lanzerac Rd, Stellenbosch, 7600, South Africa
+27 21 887 1132+27 21 887 1132Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Raynette du Toit
Oewerpark, Unit 14B, Rokewood Rd, Die Boord, Stellenbosch, 7600, South Africa
+27 82 814 5999+27 82 814 5999Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Transforma Life
105, Valerida Building, Piet Retief St, Krigeville, Stellenbosch, 7600, South Africa
+27 83 656 3770+27 83 656 3770Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
GEM
Blackhorse Centre, 56 Dorp St, Stellenbosch Central, Stellenbosch, 7600, South Africa
+27 72 017 1971+27 72 017 1971Call to bookDeep Tissue Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Karindal
5.0
Average of 464 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Karindal with Fresha
Fresha is your personal treasure trove of first-rate massage places in Karindal. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So hello Karindal. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Karindal. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So grab your next appointment in Karindal, South Africa. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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