HomeMassageDeep Tissue Massage Potchefstroom

Deep Tissue Massage Potchefstroom Rural 2

Best Deep Tissue Massages near me in Potchefstroom Rural 2, Potchefstroom

One venue offering Deep Tissue Massages in Potchefstroom Rural 2, Potchefstroom See map

Beautify at Bella Mia

Beautify at Bella Mia

5.0

6

Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

Deep tissue massage 90min

1h 30min

ZAR 500

Deep tissue massage 60min

1h

ZAR 450

Back & Neck Massage

50min

ZAR 280

Feet Exfoliation

30min

ZAR 130

See all services

See all

Top reviews of Deep Tissue Massages near you in Potchefstroom Rural 2

5.0

Average of 6 reviews of 1 venue.

  • Tania L.

    Tania L.

    20 Jan 2025

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

  • Anneli J.

    Anneli J.

    14 Jan 2025

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

  • Rita K.

    Rita K.

    14 Jan 2025

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

  • SS

    Sandra S.

    2 Jan 2024

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

  • NP

    Natasha P.

    6 Dec 2023

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

  • NP

    Natasha P.

    6 Dec 2023

    Beautify at Bella Mia

    5.0

    6 reviews

    Elgro Hotel, Wolmarans St, Potchefstroom North West, 2520

    Beautify at Bella Mia

    See all services

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Potchefstroom Rural 2 with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Potchefstroom Rural 2 and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Potchefstroom Rural 2 today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Potchefstroom Rural 2. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at ZAR 450 nearby. You could book from 1 hour, right up to 1 hour 30 minutes, directly through the Fresha mobile app.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Potchefstroom Rural 2. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Potchefstroom Rural 2

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd