Best Deep Tissue Massages near me in Polokwane Central, Polokwane
Venues offering Deep Tissue Massages in Polokwane Central, Polokwane See map
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House of Asante Spa Polokwane
29 Jorissen St, Polokwane Central, Polokwane, 0699, South Africa
+27 15 295 3417+27 15 295 3417Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Natural Living Spa and Wellness
41 Plein St, CBD, Polokwane, 0699, South Africa
+27 15 880 2110+27 15 880 2110Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Peace Loving Spa
House no 4, 108 Voortrekker St, Hospital Park, Polokwane, 0699, South Africa
+27 76 946 8595+27 76 946 8595Call to bookBody Scrub
Spa Package
Royal Tranquil Medi Spa
Uhuru Lifestyle Emporium, 42a Grobler St, Polokwane Central, Polokwane, 0700, South Africa
+27 15 880 1747+27 15 880 1747Call to bookSpa Package
Konanani Spa & wellness retreat
69 Jorissen St, Polokwane Ext 4, Polokwane, 0699, South Africa
+27 67 279 4733+27 67 279 4733Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Tshoseletso day and mobile spa
117 Genl muller street Bendor, Welgelegen, Polokwane, 0700, South Africa
+27 73 191 4507+27 73 191 4507Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Reconnect Day Spa
94 Mc Donald Ave, Fauna Park, Polokwane, 0700, South Africa
+27 15 296 4018+27 15 296 4018Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Polokwane Central with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Polokwane Central, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You can try to count the number of five-star businesses around Polokwane Central on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Polokwane Central’s top massage therapists. They're offering much more still.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Polokwane Central on Fresha from ZAR 700 to ZAR 700. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It's all green lights now. Time to go to your Polokwane Central massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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