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Best Deep Tissue Massages near me in Rexford, Knysna

Choose from 3 venues offering Deep Tissue Massages near you in Rexford, Knysna See map

Browse and book Rexford, Knysna deep tissue massages on Fresha. Compare 3 verified deep tissue massages across Knysna Central and Knysna and the wider Rexford, Knysna area. Average rating 4.0/5 across 602 reviews. Services include Deep Tissue Massage and Therapeutic Massage. Prices from ZAR 120.

Featured

Glow Knysna

4.9

Knysna Central, Western Cape

Beauty Salon549 reviews

90min Deep Tissue Massage

ZAR 690

1 hr and 30 min

60min Deep Tissue Massage

ZAR 580

1 hr

45 Min Deep Tissue Massage

ZAR 470

45 min

See all 143 services

Gillian O'Shea Therapeutic Massage & Integrative Energy Practitioner

5.0

Knysna, Western Cape

Massage41 reviews

Fascia Release Massage

ZAR 750

1 hr and 10 min

Rhythm Reset Retreat

ZAR 9,000

12 hr

Spring Reset

ZAR 750

1 hr and 30 min

See all 17 services

Soul Sanctuary

5.0

Knysna Central, Western Cape

Massage12 reviews

Deluxe 2hr Massage

ZAR 1,150

2 hr

UNWIND PACKAGE

ZAR 720

1 hr and 15 min

LumiGlow Bliss Facial Therapy

ZAR 695

1 hr

See all 22 services

Top Massage Professionals in Rexford

2 massage therapists ready to book in Rexford. See all

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Call to book

Le Spa Tranquille
Unit 1A, The Boatshed, Thesen Harbour Town,, Long Street, Knysna, 6571, South Africa
+27 44 302 5727 +27 44 302 5727 Call to book
Body Scrub
Spa Treatments
Sauna
Simola Spa & Gym
1 Old Cape Rd, Knysna, 6571, South Africa
+27 44 302 9670 +27 44 302 9670 Call to book
Spa Treatments
Sauna

Top reviews of Deep Tissue Massages near you in Rexford

4.0

Average of 602 reviews of 3 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Rexford with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rexford. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Rexford should cost around ZAR 690, and plan on spending up to 2 hours at your session.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next massage appointment in Rexford, South Africa, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.

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