Deep Tissue Massage Ashburn
Best Deep Tissue Massages near me in Ashburn, Washington
Choose from 3 venues offering Deep Tissue Massages near you in Ashburn, Washington See map
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Elite Wellness Performance and Recovery
44427 Atwater Dr Suite 130, Ashburn, VA 20147
(703) 944-2626(703) 944-2626Call to book
Massage Envy
22000 Dulles Retail Plaza Suite 162, Sterling, VA 20166
(703) 230-3689(703) 230-3689Call to bookBody Wrap
Body Scrub
Sauna
Elements Massage
44110 Ashburn Shopping Plz Suite 136, Ashburn, VA 20147
(571) 210-1804(571) 210-1804Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Reflexology
Focus Massage and Wellness
44355 Premier Plaza STE 120, Ashburn, VA 20147
(703) 910-1311(703) 910-1311Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Foot Massage
Beyond Wellness - Chiropractic
44330 Premier Plaza STE 110, Ashburn, VA 20147
(703) 723-9355(703) 723-9355Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Hayes Therapeutic Massage and Bodywork
44121 Harry Byrd Hwy STE 255, Ashburn, VA 20147
(703) 249-4829(703) 249-4829Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Peak Performance Massage and Recovery
44115 Woodridge Pkwy suite 150, Leesburg, VA 20176
(571) 455-4149(571) 455-4149Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wendy Lawson Massage and Skincare
inside Infinity Performance Therapy, 19775 Belmont Executive Plaza, Ashburn, VA 20147
(703) 407-5614(703) 407-5614Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Back to Life Therapeutic Massage
44121 Harry Byrd Hwy STE 255, Ashburn, VA 20147
(571) 327-7428(571) 327-7428Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Four Seasons Salon & Spa
44185 Ashbrook Marketplace Plaza Unit 130, Ashburn, VA 20147
(703) 421-9800(703) 421-9800Call to bookChildren's Haircut
Balayage
Women's Haircut
Curly Haircut
Meridian Massage Spa
20755 Williamsport Pl Suite 200, Ashburn, VA 20147
(804) 416-6430(804) 416-6430Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The NOW Massage Ashburn
44727 Thorndike St, Ashburn, VA 20147
(703) 349-5851(703) 349-5851Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Thai Massage
Premier Health Massage
20600 Gordon Pk Sq #130, Ashburn, VA 20147
(703) 347-5704(703) 347-5704Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Zenith Massage Center
20605 Gordon Pk Sq #150, Ashburn, VA 20147
(703) 220-4033(703) 220-4033Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Ashburn
4.0
Average of 1,209 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ashburn with Fresha
Look no further than Fresha for your next massage appointment in Ashburn. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
When it comes to massage therapists around Ashburn, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ashburn, deep tissue massages usually take around 1 hour, with prices starting from $50.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ashburn, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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