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Deep Tissue Massage Mirror Lake

Best Deep Tissue Massages Near Me in Mirror Lake, Seattle

One venue offering Deep Tissue Massages in Mirror Lake, Seattle See map

Dominick Clinic Academy and Spa

Dominick Clinic Academy and Spa

4.9

(137)

30390 Pacific Highway South, Federal Way, 98003, Washington

Deals

Masaje Linfatico Operatorio

1h

$295

VIP CARD

1h

$250

carboxtherapia facial acne

2h

$365

APARATOLOGIA POS OPERATORIA

1h

$195

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Spa image for My Heaven & Earth Foot Massage

My Heaven & Earth Foot Massage

31835 Pacific Hwy S Suite #F, Federal Way, WA 98003, USA

+1 253-600-8322+1 253-600-8322Call to book

Body Scrub

Spa Package

Massage image for LH Foot Care

LH Foot Care

31501 Pacific Hwy S, Federal Way, WA 98003, USA

+1 253-941-6299+1 253-941-6299Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Reflexology

Spa image for Massage Envy

Massage Envy

1409 S 348th St Ste D-102, Federal Way, WA 98003, USA

+1 253-517-0888+1 253-517-0888Call to book

Body Scrub

Spa Package

Spa image for Panda Massage of Federal Way

Panda Massage of Federal Way

2154 S 314th St, Federal Way, WA 98003, USA

+1 206-785-5577+1 206-785-5577Call to book

Body Scrub

Spa Package

Spa image for Meraki Massage and Skin

Meraki Massage and Skin

Located in Sola Salons, 1414 South 324th St b206, Federal Way, WA 98003, USA

+1 253-230-0771+1 253-230-0771Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for Lomi Lomi Wellness

Lomi Lomi Wellness

1414 South 324th St Suite #B213, Federal Way, WA 98003, USA

+1 425-777-7888+1 425-777-7888Call to book

Body Scrub

Spa Package

Massage image for Happy Foot Massage

Happy Foot Massage

32411 Pacific Hwy S, Federal Way, WA 98003, USA

+1 253-874-0414+1 253-874-0414Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Spring foot massage

Spring foot massage

28839 Military Rd S, Federal Way, WA 98003, USA

+1 206-300-2163+1 206-300-2163Call to book

Body Scrub

Spa Package

Top reviews of Deep Tissue Massages near you in Mirror Lake

4.8

Average of 101 reviews of 1 venue.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Mirror Lake with Fresha

Fresha is your one-stop shop for the top massage appointments in Mirror Lake. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

We can show you where it's at in Mirror Lake. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Mirror Lake as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $110 on average in Mirror Lake. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Mirror Lake, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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