Best Deep Tissue Massages near me in Bridle Trails, Seattle
Choose from 4 venues offering Deep Tissue Massages near you in Bridle Trails, Seattle See map
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Higher Health Chiropractic
1200 116th Ave NE suite f, Bellevue, WA 98004, USA
+1 425-448-8303+1 425-448-8303Call to bookChiropractic
Dry Needling
Massage Envy
14339 NE 20th St Suite G, Bellevue, WA 98007, USA
+1 425-614-3689+1 425-614-3689Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Necks and Crannies Massage Wellness
1130 140th Ave NE Ste. 300, Bellevue, WA 98005, USA
+1 206-739-7075+1 206-739-7075Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Li's Spa Massage Redmond
13200 Old Redmond Rd #130, Redmond, WA 98052, USA
+1 425-786-8089+1 425-786-8089Call to bookBody Scrub
Dreamy Sun Massage
15600 NE 8th St Unit F20 Suite 134, Bellevue, WA 98008, USA
+1 206-451-7311+1 206-451-7311Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Massage Dream Spa
1020 108th Ave NE, Bellevue, WA 98004, USA
+1 206-601-8851+1 206-601-8851Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vital Kneads Massage Therapy
12951 Bel-Red Rd #100, Bellevue, WA 98005, USA
+1 425-458-8174+1 425-458-8174Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Dreamclinic Massage and Acupuncture - BelRed
15436 Bel-Red Rd, Redmond, WA 98052, USA
+1 425-274-3430+1 425-274-3430Call to bookAcupuncture
T. P. Bodywork, PLLC
16301 NE 8th St ste 164, Bellevue, WA 98008, USA
+1 425-941-0258+1 425-941-0258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Herbal Oasis Foot Massage
8433 122nd Ave NE, Kirkland, WA 98033, USA
+1 425-202-7118+1 425-202-7118Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Deep Tissue Massage Clinic Bellevue
10838 Main St, Bellevue, WA 98004, USA
+1 206-779-2997+1 206-779-2997Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Relax Center
13620 NE 20th St #D, Bellevue, WA 98005, USA
+1 425-562-1188+1 425-562-1188Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage By Yoko
15623 NE 18th St D201, Bellevue, WA 98008, USA
+1 206-486-4569+1 206-486-4569Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Reflexology
88 Foot Spa and Massage
16720 Redmond Way #C, Redmond, WA 98052, USA
+1 425-867-1867+1 425-867-1867Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Bridle Trails
4.0
Average of 839 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bridle Trails with Fresha
Fresha makes it quick and easy for you busy bees in Bridle Trails to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bridle Trails. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $110 on average in Bridle Trails. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bridle Trails, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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