Best Deep Tissue Massages Near Me in Avalon, Savannah
One venue offering Deep Tissue Massages in Avalon, Savannah See map
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Taiji Reflexology
7805 Abercorn St #23, Savannah, GA 31406, USA
+1 912-201-3642+1 912-201-3642Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
A Perfect Touch Massage
401 Mall Blvd Suite 104D, Savannah, GA 31406, USA
+1 912-356-5408+1 912-356-5408Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Life Essentials Spa Massage Facials & Brows
1101 E Montgomery Cross Rd #3, Savannah, GA 31406, USA
+1 912-455-7041+1 912-455-7041Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Stewart Sports Chiropractic and Wellness
116 Oglethorpe Professional Blvd a, Savannah, GA 31406, USA
+1 912-352-8051+1 912-352-8051Call to bookAcupuncture
Chiropractic
Physiotherapy
Spa Maven
48 W Montgomery Cross Rd #202, Savannah, GA 31406, USA
+1 912-208-3966+1 912-208-3966Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FYZICAL Therapy & Balance Centers - Savannah
322 Commercial Dr Suite A, Savannah, GA 31406, USA
+1 912-499-0836+1 912-499-0836Call to bookPhysiotherapy
Dry Needling
Massage Body Shop
117 Oglethorpe Professional Blvd Suite 1, Savannah, GA 31406, USA
+1 912-483-9073+1 912-483-9073Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Chan Therahands, LMT
340 Eisenhower Dr SUITE 1600, Savannah, GA 31406, USA
+1 888-513-1173+1 888-513-1173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Glow Medical Spa Midtown
415 Eisenhower Dr #6, Savannah, GA 31406, USA
+1 912-303-9611+1 912-303-9611Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sacred Healing with Sidney W. Llc
351 Commercial Dr STE F, Savannah, GA 31406, USA
+1 912-662-6440+1 912-662-6440Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Treatment Room Spa
716 E 71st St, Savannah, GA 31405, USA
+1 912-349-8388+1 912-349-8388Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bohemian Balance
355 Commercial Dr STE C, Savannah, GA 31406, USA
+1 843-290-9651+1 843-290-9651Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Towne Massage Therapy
224 Stephenson Ave Suite C, upstairs, Savannah, GA 31405, USA
+1 912-438-7712+1 912-438-7712Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Savannah Therapeutic Massage
6605 Abercorn St Suite 108 B, Savannah, GA 31405, USA
+1 912-289-3360+1 912-289-3360Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hiatus Massage by Paulette
600 Commercial Ct # C, Savannah, GA 31406, USA
+1 912-484-5646+1 912-484-5646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Form and Freedom, LLC
Body Tonic Rear Entrance, 819 E 66th St, Savannah, GA 31405, USA
+1 912-704-6345+1 912-704-6345Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Dubhine Touch
836 E 65th St Suite 20, Savannah, GA 31404, USA
+1 912-231-7211+1 912-231-7211Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zhenyue Relaxation Station
12314 Largo Dr, Savannah, GA 31419, USA
+1 912-777-3956+1 912-777-3956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silver Lining Spa
351 Commercial Dr STE A, Savannah, GA 31406, USA
+1 912-661-0036+1 912-661-0036Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Beauty Essentials Day Spa & Eyebrow Threading
407 E Montgomery Cross Rd, Savannah, GA 31406, USA
+1 912-925-0881+1 912-925-0881Call to bookBody Scrub
Spa Package
Sauna
Green Leaf Massage
7046 Hodgson Memorial Dr #2529, Savannah, GA 31406, USA
+1 912-495-5568+1 912-495-5568Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Avalon
4.9
Average of 9 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Avalon with Fresha
Fresha makes it quick and easy for you busy bees in Avalon to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Avalon. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 40 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in Avalon usually costs between $40 and $100.
So the search is over. Your new massage match in Avalon is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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