Best Deep Tissue Massages Near Me in Downtown Hayward, San Francisco
One venue offering Deep Tissue Massages in Downtown Hayward, San Francisco See map
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Five Star Massage
22620 Foothill Blvd, Hayward, CA 94541, USA
+1 510-589-7337+1 510-589-7337Call to bookSpa Package
Hot Tropics
17389 Hesperian Blvd, San Lorenzo, CA 94580, USA
+1 510-278-8827+1 510-278-8827Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Burt Chiropractic Rehabilitation Center
15200 Hesperian Blvd #104, San Leandro, CA 94578, USA
+1 510-481-2225+1 510-481-2225Call to bookChiropractic
Physiotherapy
Dry Needling
Ann Rose, CMT
21669 Redwood Rd, Castro Valley, CA 94546, USA
+1 510-295-3695+1 510-295-3695Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Starner Massage Therapy
22179 Redwood Rd, Castro Valley, CA 94546, USA
+1 510-909-3400+1 510-909-3400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands of Healing Wellness Studio @hohspa
295 W Winton Ave, Hayward, CA 94544, USA
+1 510-408-8613+1 510-408-8613Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Cuts
15947 Hesperian Blvd, San Lorenzo, CA 94580, USA
+1 510-276-7729+1 510-276-7729Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Healing Massage
2881 Castro Valley Blvd #1, Castro Valley, CA 94546, USA
+1 510-626-6298+1 510-626-6298Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holiday Spa CV
20455 Redwood Rd, Castro Valley, CA 94546, USA
+1 510-887-6688+1 510-887-6688Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Royal Touch Wellness Medical Massage
19244 Redwood Rd Suit C, Castro Valley, CA 94546, USA
+1 510-274-1092+1 510-274-1092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Day Spa
20660 Redwood Rd, Castro Valley, CA 94546, USA
+1 510-889-0268+1 510-889-0268Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
San Leandro Massage
15289 Hesperian Blvd, San Leandro, CA 94578, USA
+1 510-385-8189+1 510-385-8189Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Venus Massage Therapy Spa
20573 Santa Maria Ave, Castro Valley, CA 94546, USA
+1 510-733-2638+1 510-733-2638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Tree Day Spa
20860 Redwood Rd, Castro Valley, CA 94546, USA
+1 510-398-8303+1 510-398-8303Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Oriental Body & Foot Massage
3048 Castro Valley Blvd, Castro Valley, CA 94546, USA
+1 510-247-1288+1 510-247-1288Call to bookBody Scrub
Spa Package
Golden Tree Massage & Spa
21344 Mission Blvd, Hayward, CA 94541, USA
+1 510-889-5858+1 510-889-5858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Island Massage SPA
24463 Mission Blvd, Hayward, CA 94544, USA
+1 510-881-1688+1 510-881-1688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SK Massage Center & Foot Spa
393 Jackson St, Hayward, CA 94544, USA
+1 510-888-9199+1 510-888-9199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bay Area Pain Care
15555 E 14th St #400, San Leandro, CA 94578, USA
+1 510-219-1630+1 510-219-1630Call to bookInfrared Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Downtown Hayward with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Downtown Hayward and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Downtown Hayward area. Plus salons and clinics in Downtown Hayward have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Downtown Hayward with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Downtown Hayward, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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