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Deep Tissue Massage East Rochester

Best Deep Tissue Massages Near Me in East Rochester, Rochester

One venue offering Deep Tissue Massages in East Rochester, Rochester See map

Deep Tissue MassageTherapeutic Massage
Mobile Wellness

Mobile Wellness

5.0

(25)

61 Monroe Avenue, Suite C, Pittsford, 14534, New York

Deals

2 hr

2h

$200

80 minute office

1h 20min

$165

80 Minute massage

1h 20min

$140

50 Minute massage

50min

$100

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Massage image for Pain Management Massage and Stretching LLC

Pain Management Massage and Stretching LLC

349 W Commercial St Suite 2595, East Rochester, NY 14445, USA

+1 585-766-4987+1 585-766-4987Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Suzanne Fishel LMT

Suzanne Fishel LMT

349 W Commercial St # 2605, East Rochester, NY 14445, USA

+1 585-233-2663+1 585-233-2663Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Massage image for Healthy Foot Care--Reflexology&Massage

Healthy Foot Care--Reflexology&Massage

1694 Penfield Rd, Rochester, NY 14625, USA

+1 585-264-9955+1 585-264-9955Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for Spa at the Del Monte

Spa at the Del Monte

43 N Main St, Pittsford, NY 14534, USA

+1 585-419-3000+1 585-419-3000Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Shear Ego Salon & Spa

Shear Ego Salon & Spa

3349 Monroe Ave, Rochester, NY 14618, USA

+1 585-586-1781+1 585-586-1781Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Samarra Massage & Wellness

Samarra Massage & Wellness

6 S Main St, Pittsford, NY 14534, USA

+1 315-726-2772+1 315-726-2772Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Aesthetics image for Fresh Facials & Feet

Fresh Facials & Feet

2221 Penfield Rd, Penfield, NY 14526, USA

+1 585-430-1212+1 585-430-1212Call to book

Laser Hair Removal

Hair Transplants

Skin Tightening

Anti-Wrinkle Injections

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Recharge

625 Ayrault Rd, Fairport, NY 14450, USA

+1 585-944-0072+1 585-944-0072Call to book

Body Wrap

Infrared Sauna

Spa Package

Sauna

Massage image for Tranquil Healing Massage Therapy

Tranquil Healing Massage Therapy

1777 Penfield Rd, Penfield, NY 14526, USA

+1 585-576-4280+1 585-576-4280Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Luminosity Bodywork

Luminosity Bodywork

1 Grove St Suite 110, Pittsford, NY 14534, USA

+1 585-694-5941+1 585-694-5941Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Unravel Massage

Unravel Massage

24 N Main St Suite 9, Fairport, NY 14450, USA

+1 585-770-7278+1 585-770-7278Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Massage image for Mary Zindle (Hicks), Licensed Massage Therapist

Mary Zindle (Hicks), Licensed Massage Therapist

100 Linden Oaks #103, Rochester, NY 14625, USA

+1 315-398-3612+1 315-398-3612Call to book

Deep Tissue Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Respite Massage

Respite Massage

2221 Penfield Rd, Penfield, NY 14526, USA

+1 315-759-9908+1 315-759-9908Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Spa image for La Bella Vita Day Spa Inc.

La Bella Vita Day Spa Inc.

100 N Main St, Fairport, NY 14450, USA

+1 585-430-1235+1 585-430-1235Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Hogan Holistic Health Massage Services

Hogan Holistic Health Massage Services

1000 Turk Hill Rd bldg 5, Fairport, NY 14450, USA

+1 585-371-8976+1 585-371-8976Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Katherine Mosher LMT

Katherine Mosher LMT

790 Ayrault Rd, Fairport, NY 14450, USA

+1 585-419-5788+1 585-419-5788Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Full Body Massage

Massage image for Healing Day Spa

Healing Day Spa

2829 Baird Rd, Fairport, NY 14450, USA

+1 585-203-1091+1 585-203-1091Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Mind Body Wellness Massage Therapy P.C

Mind Body Wellness Massage Therapy P.C

2130 Five Mile Line Rd, Penfield, NY 14526, USA

+1 585-622-0959+1 585-622-0959Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Massage image for Massage Envy

Massage Envy

3400 Monroe Ave, Rochester, NY 14618, USA

+1 585-641-3689+1 585-641-3689Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Ash + Thorn Bodywork

Ash + Thorn Bodywork

2507 Browncroft Blvd Suite 201, Rochester, NY 14625, USA

+1 585-520-0983+1 585-520-0983Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Pain Relief Massage & Wellness

Pain Relief Massage & Wellness

150 Linden Oaks suite a, Rochester, NY 14625, USA

+1 585-735-5308+1 585-735-5308Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Wellness Center Fairport

Wellness Center Fairport

29 Pleasant St, Fairport, NY 14450, USA

+1 585-797-5752+1 585-797-5752Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Therapy Center image for Dou Dou Foot Spa

Dou Dou Foot Spa

280 Packetts Landing, Fairport, NY 14450, USA

+1 585-364-0580+1 585-364-0580Call to book

Dry Needling

Top reviews of Deep Tissue Massages near you in East Rochester

5.0

Average of 19 reviews of 1 venue.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in East Rochester with Fresha

Fresha is the best place to book your next massage appointment in East Rochester. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Our app users think of Fresha as their go-to guide for East Rochester. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in East Rochester. You can book a session length that suits you, with most appointments taking between 50 minutes and 2 hours.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in East Rochester, United States. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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