Best Deep Tissue Massages Near Me in Tempe, Phoenix
One venue offering Deep Tissue Massages in Tempe, Phoenix See map
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Sol Touch Massage
2121 S Mill Ave #115, Tempe, AZ 85282, USA
+1 602-741-5346+1 602-741-5346Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Envy
315 W Elliot Rd Suite 103, Tempe, AZ 85284, USA
+1 480-783-8700+1 480-783-8700Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Revive Physical Therapy & Wellness
4703 S Lakeshore Dr #2, Tempe, AZ 85282, USA
+1 480-718-9493+1 480-718-9493Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Moon Massage
1753 E Broadway Rd Suite107, Tempe, AZ 85282, USA
+1 480-687-3484+1 480-687-3484Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Elements Massage - Tempe
5116 S Rural Rd #125, Tempe, AZ 85282, USA
+1 480-397-0701+1 480-397-0701Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Detox Body Cleanse - Massage Therapist, Colonic Irrigation, Colon cleansing in Tempe AZ
4515 S Lakeshore Dr #101, Tempe, AZ 85282, USA
+1 480-630-4401+1 480-630-4401Call to bookAdvanced Massage Arts & Education
8058 S Priest Dr # 101, Tempe, AZ 85284, USA
+1 480-390-1800+1 480-390-1800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonoran Serenity Spa
1628 E Southern Ave Ste 13, Tempe, AZ 85282, USA
+1 480-772-3297+1 480-772-3297Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Past Tense Pain Management
9030 S McClintock Dr Suite 105-2, Tempe, AZ 85284, USA
+1 480-459-0358+1 480-459-0358Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Southwest Stretch and Massage
4653 S Lakeshore Dr #1, Tempe, AZ 85282, USA
+1 480-788-8258+1 480-788-8258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sol Wellness Reiki & Massage Therapy
1801 S Jentilly Ln c12, Tempe, AZ 85281, USA
+1 480-510-1184+1 480-510-1184Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Bodiology - Therapeutic Massage
201 E Southern Ave #105, Tempe, AZ 85282, USA
+1 480-448-5280+1 480-448-5280Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sunstone Massage & Bodywork
8400 S Kyrene Rd #105, Tempe, AZ 85284, USA
+1 480-283-5243+1 480-283-5243Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
My Healing Advantage
4700 S McClintock Dr #190, Tempe, AZ 85282, USA
+1 480-374-0888+1 480-374-0888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Balanced Buddha
6448 S McClintock Dr, Tempe, AZ 85283, USA
+1 480-229-0331+1 480-229-0331Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Serenity Massage Tempe
7650 S McClintock Dr #111, Tempe, AZ 85284, USA
+1 480-755-2323+1 480-755-2323Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Elevate Sports Massage
125 W Gemini Dr Suite 10, Tempe, AZ 85283, USA
+1 507-402-3335+1 507-402-3335Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Arizona Massage and Bodywork
209 East Baseline Road Suite E102#6, Tempe, AZ 85283, USA
+1 602-642-6878+1 602-642-6878Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massage Hall
7420 S Rural Rd Suite B6, Tempe, AZ 85283, USA
+1 480-737-1257+1 480-737-1257Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
First Class Reflexology & Massage (Tempe)
725 S Rural Rd #109, Tempe, AZ 85288, USA
+1 480-666-5300+1 480-666-5300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Spa and Massage
609 N Scottsdale Rd A, Scottsdale, AZ 85257, USA
+1 480-332-9682+1 480-332-9682Call to bookBody Scrub
Sauna
Spa Package
Palm Beach Massage Center
4910 W Ray Rd # 2, Chandler, AZ 85226, USA
+1 480-205-3099+1 480-205-3099Call to bookJuliette's Wellness Work
2042 S Hammond Dr, Tempe, AZ 85282, USA
+1 602-291-9349+1 602-291-9349Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massage Envy
1900 E Rio Salado Pkwy Suite 150, Tempe, AZ 85288, USA
+1 480-446-3689+1 480-446-3689Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Massage Envy
1657 S Dobson Rd Ste B101, Mesa, AZ 85202, USA
+1 480-839-3689+1 480-839-3689Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Tempe with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Tempe offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Tempe for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Tempe.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Tempe, United States, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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