Best Deep Tissue Massages near me in Fairmount, Philadelphia
Choose from 3 venues offering Deep Tissue Massages near you in Fairmount, Philadelphia See map
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JJ Tiziou – Licensed Massage Therapist, Artist and organizer of Walk Around Philadelphia
4919 Pentridge St, Philadelphia, PA 19143
(267) 702-5464(267) 702-5464Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Health U Spa 藏式养生馆
905 Arch St #203, Philadelphia, PA 19107, USA
+1 267-666-1092+1 267-666-1092Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Godly Zones Spa
3543 Germantown Ave, Philadelphia, PA 19140, USA
+1 215-904-2197+1 215-904-2197Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Cuddling & Coaching - Touch or Cuddle Therapy & Life Coaching
4305 Locust St, Philadelphia, PA 19104
(215) 268-5558(215) 268-5558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Reset & Restore Massage Studio
4522 Baltimore Ave, Philadelphia, PA 19143, USA
+1 215-509-8232+1 215-509-8232Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Handled With Kare LLC
3749 Midvale Ave, Philadelphia, PA 19129
(267) 972-4118(267) 972-4118Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
Artistry Spa & Wellness
227 W Thompson St, Philadelphia, PA 19122, USA
+1 267-593-1205+1 267-593-1205Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Missy Meyers Massage
2424 E York St Unit 301E, Philadelphia, PA 19125
(443) 554-0262(443) 554-0262Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Good Training Massage - Philadelphia
1528 Walnut St Suite 2020, Philadelphia, PA 19102
(877) 526-4868(877) 526-4868Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Fairmount
4.0
Average of 2,640 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Fairmount with Fresha
Top-rated massage places in Fairmount: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Fairmount on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 30 minutes, with the massage therapists in Fairmount.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fairmount, United States. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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