Best Deep Tissue Massages near me in University Drive, Miami
One venue offering Deep Tissue Massages in University Drive, Miami See map
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Touch of Class Day Spa
3000 N University Dr Suite A, Coral Springs, FL 33065
(954) 346-0666(954) 346-0666Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Elements Massage
1229 N University Dr, Coral Springs, FL 33071
(954) 372-2523(954) 372-2523Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Therapeutic Massage
Lucy Acosta - L.A. Massage by Design - Coral Springs Medical Massage
11448 W Sample Rd Suite 6, Coral Springs, FL 33065
(954) 736-9035(954) 736-9035Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Spacibo Therapeutic Massage
5571 N University Dr #101, Coral Springs, FL 33067
(954) 840-6680(954) 840-6680Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Prenatal Massage
MV.Mobile-Massage Therapy
10850 Wiles Rd, Coral Springs, FL 33076
(786) 444-5105(786) 444-5105Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Roni's Clinical Sport Massage
9690 W Sample Rd #104, Coral Springs, FL 33065
(954) 753-1690(954) 753-1690Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Maggie Style and Spa
11471 W Sample Rd #7, Coral Springs, FL 33065
(978) 939-9100(978) 939-9100Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Be Relax Be Beautiful
7501 Wiles Rd #102b, Coral Springs, FL 33067
(754) 309-9159(754) 309-9159Call to book
Sunflower Spa Massage
10880 Wiles Rd, Coral Springs, FL 33076
(954) 688-9766(954) 688-9766Call to bookBody Scrub
Spa Package
Coastal Wellness Centers, Inc.
10000 W Sample Rd #B, Coral Springs, FL 33065
(954) 752-2950(954) 752-2950Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
VDM Thai Massage
9690 W Sample Rd #204, Coral Springs, FL 33065
(954) 871-3818(954) 871-3818Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Rejuvenate Day Spa
10367 W Sample Rd, Coral Springs, FL 33065
(954) 345-8277(954) 345-8277Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Russ Tannenbaum, D.C., P.A.
5800 Colonial Dr # 405, Margate, FL 33063
(954) 968-8400(954) 968-8400Call to bookAcupuncture
Dry Needling
Chiropractic
Divine Hair Salon
12436 W Atlantic Blvd, Coral Springs, FL 33071
(754) 484-4903(754) 484-4903Call to bookMakeup Service
Sahara Oasis Massage
745 N University Dr, Coral Springs, FL 33071, USA
+1 954-682-5819+1 954-682-5819Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in University Drive
4.0
Average of 81 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in University Drive with Fresha
Booking an appointment in University Drive with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in University Drive. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in University Drive. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
It's time for the best part: your treatment in University Drive, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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