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Deep Tissue Massage Metro - Lindgren Acres

Best Deep Tissue Massages near me in Metro - Lindgren Acres, Miami

One venue offering Deep Tissue Massages in Metro - Lindgren Acres, Miami See map

Sculp and Fit by Seidy

Sculp and Fit by Seidy

5.0

60

Kendall, Miami, 33177, FL

Deep Tissue Massage

1h

$75

Basic Manicure

1h

$35

Lash lift

1h

$60

Training Session - 45min

45min

$45

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Massage image for iMassage and Stretch LLC

iMassage and Stretch LLC

13331 SW 132nd Ave #1, Miami, FL 33186

(305) 307-6500(305) 307-6500Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Lilly May Massage Studio

Lilly May Massage Studio

14331 SW 120th St Suite 204, Miami, FL 33186

(305) 799-4769(305) 799-4769Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Spa & Sauna image for Amarina Massage Corp

Amarina Massage Corp

13304 SW 128th St, Miami, FL 33186

(786) 309-0512(786) 309-0512Call to book

Body Scrub

Spa Package

Top reviews of Deep Tissue Massages near you in Metro - Lindgren Acres

5.0

Average of 60 reviews of 1 venue.

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Metro - Lindgren Acres with Fresha

Make Fresha the first stop for your next massage appointment booking in Metro - Lindgren Acres. We've listed all the top massage places in Metro - Lindgren Acres, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So hello Metro - Lindgren Acres. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Metro - Lindgren Acres. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Metro - Lindgren Acres with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour.

So when it’s time for your next massage appointment in Metro - Lindgren Acres, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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