Best Deep Tissue Massages near me in The Palisades, Los Angeles
One venue offering Deep Tissue Massages in The Palisades, Los Angeles See map
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Alchemie Spa
2021 Main St suite b, Santa Monica, CA 90405, USA
+1 310-310-8880+1 310-310-8880Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Evolution Physical Therapy & Fitness
925 Wilshire Blvd suite A, Santa Monica, CA 90401
(310) 319-0090(310) 319-0090Call to bookPhysiotherapy
Dry Needling
BodyPro Chiropractic & Sports Medicine: Arash Noor, DC, CCSP
12304 Santa Monica Blvd # 322, Los Angeles, CA 90025
(310) 207-2020(310) 207-2020Call to bookChiropractic
Physiotherapy
Dry Needling
Health Land Body Spa
3001 Ocean Park Blvd, Santa Monica, CA 90405
(310) 450-6250(310) 450-6250Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SaunaBar - Infrared Sauna & Sweat Therapy Studio
11677 San Vicente Blvd #208, Los Angeles, CA 90049
(310) 652-5522(310) 652-5522Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Santa Monica Massage and Reflexology Center - Santa Monica
1410 2nd St, Santa Monica, CA 90401
(310) 260-7770(310) 260-7770Call to bookSpa Package
Body Scrub
Bay Chiropractic & Rehabilitation
1212 5th St Suite 300, Santa Monica, CA 90401
(310) 993-8482(310) 993-8482Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Wellness 360 Myofascial Release
Third Floor The Gardens, 2001 S Barrington Ave Suite 309, Los Angeles, CA 90025
(818) 723-6310(818) 723-6310Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Santa Monica Sports Massage LLC
2001 S Barrington Ave #101, Los Angeles, CA 90025
(310) 429-9385(310) 429-9385Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Jimmy Bluff - Bluff Technique
2812 Santa Monica Blvd #208, Santa Monica, CA 90404
(801) 674-9759(801) 674-9759Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage Hubs Ocean Park
2901 Ocean Park Blvd #119, Santa Monica, CA 90405
(310) 399-9484(310) 399-9484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Innerwave Bodywork
3231 Ocean Park Blvd #109, Santa Monica, CA 90405
(415) 745-2542(415) 745-2542Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nutherapy Massage
1323 Lincoln Blvd #250, Santa Monica, CA 90401
(424) 543-7071(424) 543-7071Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A Sanctuary For Healing ~ MASSAGE
2336 Santa Monica Blvd, Santa Monica, CA 90404, USA
+1 310-691-4451+1 310-691-4451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Freedom Massage
122 Lincoln Blvd Ste 201D, Santa Monica, CA 90405
(323) 828-7827(323) 828-7827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GadiBody- Neuromuscular Therapy/Strain Counterstrain
1460 7th St # 305, Santa Monica, CA 90401
(310) 451-4113(310) 451-4113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Massage Therapy by Jose Rodriguez, CMT
3019 Pico Blvd #1, Santa Monica, CA 90405
(310) 773-5713(310) 773-5713Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Painless Trigger Point Therapy
2941 Main St #90405, Santa Monica, CA 90405, USA
+1 310-930-5884+1 310-930-5884Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Vela Massage Studio
2314 Pico Blvd, Santa Monica, CA 90405, USA
+1 424-744-8522+1 424-744-8522Call to bookBody Scrub
Spa Package
Forever Thai Massage
2222 Lincoln Blvd, Santa Monica, CA 90405
(424) 433-8042(424) 433-8042Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Reflexology
The Rich Spa Now
2623 Santa Monica Blvd, Santa Monica, CA 90404, USA
+1 310-948-7739+1 310-948-7739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mizokami ACSL Therapy
11633 San Vicente Blvd # 206, Los Angeles, CA 90049
(424) 535-3525(424) 535-3525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
The Massage Palacio
11701 Wilshire Blvd, Los Angeles, CA 90025
(310) 479-6565(310) 479-6565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Buddha Thai Massage
12138 Santa Monica Blvd, Los Angeles, CA 90025
(310) 207-0802(310) 207-0802Call to bookSauna
Body Scrub
Spa Package
Massage Place
15113 Sunset Blvd # 1, Pacific Palisades, CA 90272
(310) 459-3400(310) 459-3400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Yoga Massage SM
3131 Lincoln Blvd, Santa Monica, CA 90405
(310) 314-0550(310) 314-0550Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Md Foot Massage
11661 Santa Monica Blvd, Los Angeles, CA 90025
(310) 231-9588(310) 231-9588Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The NOW Massage Santa Monica
2407 Main St, Santa Monica, CA 90405, USA
+1 323-250-5060+1 323-250-5060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vitality Health Center
2232 Santa Monica Blvd Suite 101, Santa Monica, CA 90404
(310) 396-3635(310) 396-3635Call to bookChiropractic
Massage Place
11740 San Vicente Blvd #113, Los Angeles, CA 90049, USA
+1 310-442-1901+1 310-442-1901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Massage
3122 Santa Monica Blvd #100, Santa Monica, CA 90404
(310) 829-9966(310) 829-9966Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in The Palisades with Fresha
Getting an appointment at a massage place in The Palisades has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You clearly know what you're doing in The Palisades. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in The Palisades usually costs between $50 and $195.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in The Palisades, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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