Best Deep Tissue Massages near me in Serra Vista, Los Angeles
One venue offering Deep Tissue Massages in Serra Vista, Los Angeles See map
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U&I Massage
14001 C Ramona Blvd, Baldwin Park, CA 91706, USA
+1 626-338-3926+1 626-338-3926Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Therapy
4223 Maine Ave, Baldwin Park, CA 91706, USA
+1 626-962-7999+1 626-962-7999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chaba's Thai Massage
538 N Azusa Ave, West Covina, CA 91791, USA
+1 626-966-4040+1 626-966-4040Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
360 Wellness Physical Therapy
501 S Vincent Ave Suite 200, West Covina, CA 91790, USA
+1 626-856-5588+1 626-856-5588Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Comfort Spa Massage
1046 W Covina Pkwy, West Covina, CA 91790, USA
+1 626-376-4346+1 626-376-4346Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Ocean Massage
14135 Francisquito Ave #103, Baldwin Park, CA 91706, USA
+1 213-259-8677+1 213-259-8677Call to bookBody Scrub
Body Wrap
Spa Package
Thai Boran Spa & Massage
346 S Glendora Ave, West Covina, CA 91790, USA
+1 626-789-4955+1 626-789-4955Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Top Day Spa
1300 W Francisquito Ave # F, West Covina, CA 91790, USA
+1 626-919-2348+1 626-919-2348Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
No 1 Relax Massage
949 S Glendora Ave, West Covina, CA 91790, USA
+1 626-863-9729+1 626-863-9729Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rainbow Spa Facial & Massage
140 3/4, 140 S Glendora Ave, West Covina, CA 91790, USA
+1 626-430-7513+1 626-430-7513Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Green Spa
13020 Francisquito Ave UNIT 1, Baldwin Park, CA 91706, USA
+1 626-337-8558+1 626-337-8558Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
A Spa - Massage
1371 N Hacienda Blvd, La Puente, CA 91744, USA
+1 626-699-2168+1 626-699-2168Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
AA Healthcare Massage
1104 Wescove Pl, West Covina, CA 91790, USA
+1 626-502-1440+1 626-502-1440Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Zen Massage Center
15470 Arrow Hwy, Baldwin Park, CA 91706, USA
+1 626-626-6201+1 626-626-6201Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Star Spa Massage
2122 W Francisquito Ave, West Covina, CA 91790, USA
+1 626-856-2000+1 626-856-2000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Angel Massage
845 S Glendora Ave, West Covina, CA 91790, USA
+1 626-813-2600+1 626-813-2600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Serra Vista
4.0
Average of 634 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Serra Vista with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Serra Vista, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Serra Vista. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Serra Vista. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $20 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.
Fresha is unrivalled when it comes to all things beauty, massage and health in the US. We care about your next appointment in Serra Vista as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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