Best Deep Tissue Massages near me in Mesa del Mar, Los Angeles
One venue offering Deep Tissue Massages in Mesa del Mar, Los Angeles See map
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Massage Seven Spa
1175 Baker St Suite d-12, Costa Mesa, CA 92626, USA
+1 949-391-2277+1 949-391-2277Call to bookSpa Package
ALIGN Bodywork & Yoga
2755 Bristol St # 120, Costa Mesa, CA 92626
(949) 264-3955(949) 264-3955Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Performance Place Sports Care & Chiropractor
1525 Mesa Verde Dr E Suite 108, Costa Mesa, CA 92626
(714) 502-4243(714) 502-4243Call to bookDry Needling
Chiropractic
Physiotherapy
Pacific Total Body Wellness
275 Victoria St #2C, Costa Mesa, CA 92627
(949) 645-6325(949) 645-6325Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Natural Healing Center | Chronic Pain | Gut Health | Hormone Imbalances
1601 Dove St #110, Newport Beach, CA 92660
(714) 549-4435(714) 549-4435Call to bookAcupuncture
Dry Needling
Magnolia Wellness OC
2900 Bristol St Building G, Suite 106, Costa Mesa, CA 92626
(949) 612-7247(949) 612-7247Call to bookDry Needling
Acupuncture
Back To Basics
20162 SW Birch St suite 280, Newport Beach, CA 92660
(949) 650-0736(949) 650-0736Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
CHABA Traditional Thai & Sport Massage
1000 Bristol St N #19, Newport Beach, CA 92660
(949) 863-1773(949) 863-1773Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Thai Massage
OC Athletic Massage & Training
4100 Birch St Suite 200, Newport Beach, CA 92660
(949) 994-0333(949) 994-0333Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Prenatal Massage
Evolution Physical Therapy & Fitness - Irvine
17751 Sky Park Cir Suite B, Irvine, CA 92614
(424) 297-3833(424) 297-3833Call to bookPhysiotherapy
Dry Needling
The Alignment Studio, Dr. Monica Scott
2152 Dupont Dr #180, Irvine, CA 92612
(949) 748-9772(949) 748-9772Call to bookChiropractic
MySelf Mind and Body
1835 Newport Blvd BLD 210, STE 103, Costa Mesa, CA 92627
(626) 893-7750(626) 893-7750Call to bookDermabrasion
OC Live Active Chiropractic
11770 Warner Ave STE 117, Fountain Valley, CA 92708
(714) 975-3188(714) 975-3188Call to bookChiropractic
Free Motion Sports Massage
1375 Logan Ave Suite I, Costa Mesa, CA 92626, USA
+1 714-757-1744+1 714-757-1744Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Kat Jackson C.M.T.
11770 Warner Ave STE 123, Fountain Valley, CA 92708
71427771697142777169Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Cupping Therapy
The Thai Rose Massage Spa
1755 Orange Ave F, Costa Mesa, CA 92627
(949) 631-6885(949) 631-6885Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Sports Massage
Massage Envy
3030 Harbor Blvd Suite G2, Costa Mesa, CA 92626, USA
+1 714-545-5305+1 714-545-5305Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Swedish Massage
Better Flow Bodywork
17811 Sky Park Cir suite e, Irvine, CA 92614
(949) 870-9185(949) 870-9185Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Relaxing Massage
Total Motion Sports Therapy
18440 Amistad St E, Fountain Valley, CA 92708
(714) 369-9328(714) 369-9328Call to bookPhysiotherapy
Dry Needling
Thai Massage Body Balance
4425 Jamboree Rd, Newport Beach, CA 92660, USA
+1 949-393-7900+1 949-393-7900Call to bookBody Scrub
underpressuretpm
17910 Sky Park Cir Suite 210, Irvine, CA 92614
(949) 835-0737(949) 835-0737Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Back Massage
Sol Massage Services
20101 SW Birch St STE 140, Newport Beach, CA 92660
(714) 391-0745(714) 391-0745Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
OC Therapeutic Sports Massage
1100 Quail St, Newport Beach, CA 92660
(714) 316-8439(714) 316-8439Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Back Bay Wellness & Chiropractic
1601 Dove St # 190, Newport Beach, CA 92660
(949) 631-0200(949) 631-0200Call to bookChiropractic
Nuad Thai Massage
2781 W MacArthur Blvd f2, Santa Ana, CA 92704
(714) 852-3558(714) 852-3558Call to bookBody Wrap
Spa Package
Body Scrub
Hand and Stone Massage and Facial Spa
223 E 17th St, Costa Mesa, CA 92627
(949) 734-4330(949) 734-4330Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Foot Massage
Royal Thai Massage & Day Spa
4020 Birch St Ste 111, Newport Beach, CA 92660
(949) 251-0599(949) 251-0599Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Radiant Beauty and Wellness
4120 Birch St Ste 104, Newport Beach, CA 92660
(714) 342-3342(714) 342-3342Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Reflexology
Orchid Thai Massage
2000 Harbor Blvd Suite A110, Costa Mesa, CA 92627
(949) 650-2288(949) 650-2288Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Reflexology
Tida Thai Massage Spa
1770 Orange Ave C, Costa Mesa, CA 92627, USA
+1 949-722-7833+1 949-722-7833Call to bookBody Scrub
Spa Package
Fairview Baker Foot Massage
2973 Fairview Rd, Costa Mesa, CA 92626
(949) 566-1626(949) 566-1626Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Pure Harmony Massage
1755 orange -#E, 1755 Orange Ave, Costa Mesa, CA 92627
(949) 722-8398(949) 722-8398Call to bookBody Scrub
Spa Package
So Cal Chiropractic
129 W Wilson St #104, Costa Mesa, CA 92627
(949) 548-7767(949) 548-7767Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Spa Nordstrom - South Coast Plaza
3333 Bristol St, Costa Mesa, CA 92626
(714) 850-2570(714) 850-2570Call to bookSpa Package
Body Scrub
Sauna
Next Level Wellness Center
17811 Sky Park Cir suite e, Irvine, CA 92614
(949) 263-9003(949) 263-9003Call to bookChiropractic
Thai Body Works Irvine
2222 Michelson Dr # 238, Irvine, CA 92612
(949) 932-0085(949) 932-0085Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
Rose Garden Massage Spa
2800 W Warner Ave Ste C, Santa Ana, CA 92704
(657) 899-5174(657) 899-5174Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Mesa del Mar
4.0
Average of 162 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Mesa del Mar with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Mesa del Mar, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Mesa del Mar, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Mesa del Mar with the Fresha mobile app. Prices start at $38, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mesa del Mar. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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