Best Deep Tissue Massages near me in Craven, Jacksonville
One venue offering Deep Tissue Massages in Craven, Jacksonville See map
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PostureWorks Medical Massage
9283 San Jose Blvd Suite 202, Jacksonville, FL 32257
(616) 634-6270(616) 634-6270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Lotus Golden Hand Massage
8221 Southside Blvd STE 20, Jacksonville, FL 32256
(904) 683-4062(904) 683-4062Call to bookBody Scrub
Infrared Sauna
Spa Package
Blue Sky Massage (& Foot Spa)
8650 Old Kings Rd S Ste 4, Jacksonville, FL 32217
(904) 999-8265(904) 999-8265Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Be Balanced Neuromuscular Massage & Structural Bodywork
8613 Old Kings Rd S, Jacksonville, FL 32217
(904) 444-9954(904) 444-9954Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Rhythmic Touch Massage LLC
Building #1, 4237 Salisbury Rd #107, Jacksonville, FL 32216
(904) 206-8402(904) 206-8402Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Sun Seoul Asian Massage
4241 Baymeadows Rd # 11, Jacksonville, FL 32217
(904) 431-8457(904) 431-8457Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Dolphin Bay Massage
5100 Sunbeam Rd #6, Jacksonville, FL 32257
(904) 282-9548(904) 282-9548Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Star Massage
5111 Baymeadows Rd #8, Jacksonville, FL 32217
(904) 379-0044(904) 379-0044Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Craven
4.0
Average of 634 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Craven with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Craven and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Craven, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Craven. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $75 nearby. You could book from 55 minutes, right up to 2 hours, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Craven today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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