Best Deep Tissue Massages near me in Douglas Byrd, Fayetteville
One venue offering Deep Tissue Massages in Douglas Byrd, Fayetteville See map
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Fit4life Health Clubs - Hope Mills
2820 Hope Mills Rd, Fayetteville, NC 28306
(910) 779-0943(910) 779-0943Call to book
Catalyst Massage and Wellness
5213 Raeford Rd, Fayetteville, NC 28304
(910) 479-5030(910) 479-5030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Industrial Orthopedic & Sports Therapy Center
3403 Melrose Rd, Fayetteville, NC 28304
(910) 615-3080(910) 615-3080Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Nelson & Nelson Chiropractic
3202 N Main St #112, Hope Mills, NC 28348
(910) 426-9112(910) 426-9112Call to bookChiropractic
Physiotherapy
Duality Massage and Craniosacral Therapy
2529 Raeford Rd, Fayetteville, NC 28305, United States
+1 910-585-6331+1 910-585-6331Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Lala Land Therapeutic Massage
207 Owen Dr, Fayetteville, NC 28304
(910) 916-5416(910) 916-5416Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage by Coral
2944 Breezewood Ave Ste 202, Fayetteville, NC 28303
(910) 670-0582(910) 670-0582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fort Liberty Massage
2504 Raeford Rd # 209, Fayetteville, NC 28305
(910) 501-2402(910) 501-2402Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Divine Wellness Therapeutic Center
3077 N Main St, Hope Mills, NC 28348
(910) 275-5766(910) 275-5766Call to bookDry Needling
Top reviews of Deep Tissue Massages near you in Douglas Byrd
4.0
Average of 369 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Douglas Byrd with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Douglas Byrd, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you fancy sampling some self-care in Douglas Byrd, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 30 minutes, with the massage therapists in Douglas Byrd.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Douglas Byrd, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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