Best Deep Tissue Massages near me in Independence Charter Township, Detroit
One venue offering Deep Tissue Massages in Independence Charter Township, Detroit See map
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HealthQuest Physical Therapy - Clarkston
32 S Main St, Village of Clarkston, MI 48346
(248) 922-9001(248) 922-9001Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Lifepointe Chiropractic & Wellness Center
5896 Dixie Hwy # A, Village of Clarkston, MI 48346
(248) 623-6107(248) 623-6107Call to bookChiropractic
Falkner Family Chiropractic & Sports Rehab
5643 Sashabaw Rd, Village of Clarkston, MI 48346
(248) 620-8910(248) 620-8910Call to bookChiropractic
Dry Needling
Clarkston Physical Therapy
6815 Dixie Hwy #3, Village of Clarkston, MI 48346
(248) 384-8300(248) 384-8300Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Moonbeam Massage
Back of Building, 6401 Citation Dr Suite D, Village of Clarkston, MI 48346
(248) 933-6534(248) 933-6534Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rumph Chiropractic Clinic PC
5732 Williams Lake Rd, Waterford Twp, MI 48329
(248) 673-1215(248) 673-1215Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Deep Tissue Massages near you in Independence Charter Township
4.0
Average of 115 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Independence Charter Township with Fresha
When you want to book a last-minute massage appointment in Independence Charter Township and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Independence Charter Township today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Independence Charter Township should cost around $96, and plan on spending up to 1 hour 30 minutes at your session.
And we're not only operating in Independence Charter Township, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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