Best Deep Tissue Massages near me in Alamo, Concord
Choose from 2 venues offering Deep Tissue Massages near you in Alamo, Concord See map
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Arctic Restore - Cryo Health Spa
3235 Danville Blvd, Alamo, CA 94507, USA
+1 925-690-2033+1 925-690-2033Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Better Days Therapeutic
3200 A Danville Blvd, Alamo, CA 94507, USA
+1 925-553-4915+1 925-553-4915Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Elements Massage Alamo
3168 Danville Blvd, Alamo, CA 94507, USA
+1 925-725-4019+1 925-725-4019Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Align Healing Center
125 Railroad Ave suite g, Danville, CA 94526, USA
+1 925-362-8283+1 925-362-8283Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Niele Maimone, DC
125 Railroad Ave suite g, Danville, CA 94526, USA
+1 925-362-8283+1 925-362-8283Call to bookAcupuncture
Chiropractic
Layers Within
35 Quail Ct UNIT 107, Walnut Creek, CA 94596, USA
+1 530-235-6111+1 530-235-6111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand and Stone Massage and Facial Spa
11 Railroad Ave, Danville, CA 94526, USA
+1 925-257-2197+1 925-257-2197Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Megan Kerry Massage Therapy
1940 Tice Valley Blvd, Walnut Creek, CA 94595, USA
+1 925-233-5822+1 925-233-5822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lymphatic Glow
39 Quail Ct UNIT 205, Walnut Creek, CA 94596, USA
+1 925-542-6474+1 925-542-6474Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Professional Massage Therapy Walnut Creek
39 Quail Ct UNIT 205, Walnut Creek, CA 94596, USA
+1 925-687-2861+1 925-687-2861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silk Road Massage
480 San Ramon Valley Blvd Suite G, Danville, CA 94526, USA
+1 925-272-0313+1 925-272-0313Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Danville Massage Therapy
179 Hartz Ave, Danville, CA 94526, USA
+1 925-309-9214+1 925-309-9214Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Alamo
4.0
Average of 393 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Alamo with Fresha
There's still time to get that last-minute massage appointment in Alamo. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Alamo, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $160 on average in Alamo. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So grab your next appointment in Alamo, United States. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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